Baked Spinach Mushroom Quesadillas

Baked Spinach Mushroom Quesadillas


Introduction

Baked spinach mushroom quesadillas are a delightful and easy-to-make dish that combines nutritious ingredients for a delicious meal. They are perfect for a quick lunch, a snack, or even a light dinner. With a crispy outer layer and a warm, cheesy filling, these quesadillas will satisfy your cravings without a lot of fuss.

Why Make This Recipe

Making baked spinach mushroom quesadillas is a smart choice for many reasons. First, they are packed with healthy greens and mushrooms, giving you a boost of vitamins and nutrients. Second, they are simple to prepare and only require a few ingredients. Finally, they offer a versatile option that can be customized to your taste with different cheeses or spices. It’s a tasty way to enjoy more vegetables!

How to Make Baked Spinach Mushroom Quesadillas

Making these quesadillas is straightforward. Follow these simple steps to create a delicious meal!

Ingredients

  • 4 tortillas (8 inch)
  • Olive oil (optional, enough to lightly coat the tortillas)
  • 3 cups roughly chopped spinach
  • 8 ounces sliced mushrooms
  • 1 cup shredded cheese (optional, e.g., mozzarella or cheddar)
  • Salt and pepper to taste

Directions

  1. Preheat the oven to 400°F (200°C).
  2. Heat a skillet over medium heat and add olive oil.
  3. Add the sliced mushrooms and sauté until they are tender.
  4. Stir in the spinach and cook until wilted.
  5. Season with salt and pepper.
  6. On one half of each tortilla, layer the spinach and mushroom mixture, then sprinkle with cheese if using.
  7. Fold the tortilla over to create a half-moon shape.
  8. Place the quesadillas on a baking sheet.
  9. Bake for about 10-12 minutes or until golden brown and crispy.
  10. Cut into wedges and serve.

How to Serve Baked Spinach Mushroom Quesadillas

Serve these delicious quesadillas warm, cut into wedges. They go well with salsa, sour cream, or guacamole for dipping. A side salad can also make a great addition for a complete meal.

How to Store Baked Spinach Mushroom Quesadillas

If you have leftovers, you can store them in an airtight container in the refrigerator for up to 3 days. To reheat, simply place them in the oven or a skillet until heated through.

Tips to Make Baked Spinach Mushroom Quesadillas

  • Make sure to sauté the mushrooms until they are golden to enhance their flavor.
  • You can use any type of cheese you like. Try pepper jack for a spicy kick!
  • For extra crunch, place a baking stone in the oven before preheating it.

Variation

Feel free to add other ingredients, such as cooked chicken, bell peppers, or onions, to the filling. You can also try using different types of tortillas, such as whole wheat or gluten-free options.

FAQs

Q1: Can I use frozen spinach for this recipe?
A1: Yes, you can use frozen spinach. Just make sure to thaw and drain it well before cooking.

Q2: How do I know when the quesadillas are done baking?
A2: They are ready when they are golden brown and crispy on the outside.

Q3: Can I make these quesadillas ahead of time?
A3: Yes, you can prepare the filling and assemble the quesadillas in advance. Just bake them when you’re ready to serve!

Enjoy making these delicious baked spinach mushroom quesadillas, and have fun experimenting with different flavors!

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Baked Spinach Mushroom Quesadillas


  • Author: olivia
  • Total Time: 22 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Deliciously baked quesadillas filled with sautéed mushrooms and nutritious spinach, perfect for a quick meal.


Ingredients

Scale
  • 4 tortillas (8 inch)
  • Olive oil (optional, enough to lightly coat the tortillas)
  • 3 cups roughly chopped spinach
  • 8 ounces sliced mushrooms
  • 1 cup shredded cheese (optional, e.g., mozzarella or cheddar)
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Heat a skillet over medium heat and add olive oil.
  3. Add the sliced mushrooms and sauté until they are tender.
  4. Stir in the spinach and cook until wilted.
  5. Season with salt and pepper.
  6. On one half of each tortilla, layer the spinach and mushroom mixture, then sprinkle with cheese if using.
  7. Fold the tortilla over to create a half-moon shape.
  8. Place the quesadillas on a baking sheet.
  9. Bake for about 10-12 minutes or until golden brown and crispy.
  10. Cut into wedges and serve.

Notes

Serve warm with salsa, sour cream, or guacamole. For extra crunch, preheat a baking stone in the oven.

  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Category: Snack
  • Method: Baking
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 1g
  • Sodium: 300mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 10g
  • Cholesterol: 15mg

Keywords: quesadillas, spinach, mushrooms, vegetarian, baked

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