Baked Salmon in Foil with Asparagus and Lemon Garlic Butter Sauce

Introduction

Baked Salmon in Foil with Asparagus and Lemon Garlic Butter Sauce is a delicious and healthy meal that’s easy to make. Cooking fish in foil keeps it moist and flavorful, while the lemon and garlic bring a bright taste that you’ll love. This dish is perfect for a quick weeknight dinner or a special occasion.

Why Make This Recipe

This recipe is great for several reasons. First, it’s simple and requires minimal cleanup, thanks to the foil packets. Second, salmon is a nutritious fish packed with omega-3 fatty acids, making it a healthy choice. Lastly, the combination of asparagus and lemon garlic butter is tasty and fresh, making your meal both satisfying and enjoyable.

How to Make Baked Salmon in Foil with Asparagus and Lemon Garlic Butter Sauce

Ingredients

2 salmon fillets (about 6 oz each, skinless or skin-on)
1 bunch of asparagus, ends trimmed
2 tablespoons olive oil
Salt & black pepper to taste
3 tablespoons unsalted butter, melted
4 cloves garlic, finely minced
Juice of 1 lemon + extra lemon slices for garnish
1 tablespoon chopped fresh parsley (or dried if needed)
Optional: pinch of crushed red pepper flakes for some heat

Directions

Preheat the oven to 400°F (200°C).
Tear two large pieces of aluminum foil (about 12×16 inches each) and place each salmon fillet in the center of its own foil sheet. Arrange trimmed asparagus beside the salmon.
Drizzle the olive oil evenly over both the salmon and asparagus. Sprinkle with salt and black pepper.
In a small bowl, mix melted butter, minced garlic, lemon juice, chopped parsley, and red pepper flakes (if using).
Spoon the lemon garlic butter mixture over the salmon and asparagus. Top each fillet with a thin lemon slice if desired.
Fold the sides of the foil over the salmon and asparagus to form a sealed packet, ensuring it’s tight so steam stays in while baking.
Place foil packets on a baking sheet and bake for 18–20 minutes, or until salmon flakes easily with a fork. Thicker fillets may need an extra 2–3 minutes.
Open the foil and broil on high for 1–2 minutes for a slightly crisp top (watch closely to avoid burning).
Carefully open the foil (hot steam alert!), plate everything up, and garnish with more parsley and lemon slices. Serve hot!

How to Serve Baked Salmon in Foil with Asparagus and Lemon Garlic Butter Sauce

Serve this delicious dish hot right out of the oven. It pairs well with rice or quinoa for a filling meal. You can also serve it with a fresh salad for a lighter option.

How to Store Baked Salmon in Foil with Asparagus and Lemon Garlic Butter Sauce

If you have leftovers, allow them to cool, then wrap them tightly in the foil or transfer them to an airtight container. Store in the refrigerator for up to 2 days. Reheat in the oven or microwave until warmed through.

Tips to Make Baked Salmon in Foil with Asparagus and Lemon Garlic Butter Sauce

Make sure to season well with salt and pepper for extra flavor.
You can add more vegetables, like cherry tomatoes or bell peppers, for variety.
Use fresh garlic for the best taste, but jarred minced garlic can work in a pinch.

Variation

Try using a different fish, like trout or cod, instead of salmon for a change. You can also swap asparagus for another vegetable like zucchini or green beans.

FAQs

1. Can I use frozen salmon?
Yes, you can use frozen salmon. Just be sure to thaw it before cooking for even results.

2. What if I don’t have fresh garlic?
Jarred minced garlic or garlic powder can be used instead, but fresh garlic gives the best flavor.

3. Can I cook this on the grill?
Absolutely! You can cook these foil packets on a grill over medium heat for a smoky flavor.

Enjoy making this Baked Salmon in Foil with Asparagus and Lemon Garlic Butter Sauce! It’s a wonderful meal that’s easy to prepare and full of flavor.