Avocado Toast with Jammy Eggs

Avocado Toast with Jammy Eggs


Avocado toast with jammy eggs is a delicious and healthy breakfast option. It combines creamy avocado with perfectly cooked eggs that have a soft, runny yolk. This dish is not only tasty but also simple to make!

Why Make This Recipe

This recipe is a great way to start your day. Avocados are packed with healthy fats and nutrients, while the eggs provide protein. It’s satisfying, nutritious, and can be prepared in just a few minutes. Plus, it’s versatile—add your favorite toppings or spices to make it your own.

How to Make Avocado Toast with Jammy Eggs

Ingredients:

  • 1 slice sourdough or multigrain bread (toasted)
  • 1 ripe avocado
  • 2 eggs
  • 1 tsp lemon juice
  • Salt & freshly cracked black pepper to taste
  • 1 tbsp chopped red onion (optional)
  • Chopped green onions or chives for garnish

Directions:

  1. Bring water to a boil in a small pot. Once boiling, gently add the eggs and cook for 6.5–7 minutes.
  2. After cooking, cool the eggs under cold running water. Once cool, peel the eggs and set aside.
  3. In a bowl, mash the ripe avocado. Add lemon juice, salt, pepper, and red onion if you’re using it. Mix well.
  4. Toast your bread until it is golden and crisp.
  5. Spread the mashed avocado generously over the toasted bread.
  6. Slice the jammy eggs in half and place them on top of the avocado spread.
  7. Sprinkle with more pepper and garnish with chopped green onions or chives.

How to Serve Avocado Toast with Jammy Eggs

Serve your avocado toast with jammy eggs warm. You can enjoy it as a breakfast, a quick lunch, or even a snack. Pair it with a side of fruit or a refreshing drink for a complete meal.

How to Store Avocado Toast with Jammy Eggs

Avocado toast is best served fresh, but you can store any leftover mashed avocado in an airtight container in the fridge for a few hours. Keep the toast separate to avoid sogginess. Jammy eggs are best eaten right after cooking, but you can store them in the fridge for up to a day if needed.

Tips to Make Avocado Toast with Jammy Eggs

  • Make sure your avocado is ripe for the best flavor.
  • Use a timer when cooking the eggs to get the perfect jammy texture.
  • Toast your bread just before serving to keep it crisp.
  • Feel free to add toppings like crumbled feta cheese or hot sauce for extra flavor!

Variation

You can customize this recipe by adding ingredients like sliced tomatoes, radishes, or even smoked salmon on top of your avocado toast. Each addition brings a new twist to this classic dish.

FAQs

1. Can I use a different type of bread for this recipe?
Yes! You can use any type of bread you enjoy, such as whole wheat, rye, or a gluten-free option.

2. What if I don’t like runny eggs?
If you prefer fully cooked eggs, simply boil them for 9-12 minutes instead of 6.5–7 minutes.

3. How can I prevent my avocado from browning?
Mash the avocado just before serving and keep the pit in the leftover avocado to help slow down browning. A bit of lemon juice also helps!


Enjoy making and savoring your avocado toast with jammy eggs! It’s a delicious dish that anyone can prepare.

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Avocado Toast with Jammy Eggs


  • Author: olivia
  • Total Time: 17 minutes
  • Yield: 1 serving 1x
  • Diet: Vegetarian

Description

A delicious and healthy breakfast featuring creamy avocado and perfectly cooked jammy eggs on toasted bread.


Ingredients

Scale
  • 1 slice sourdough or multigrain bread (toasted)
  • 1 ripe avocado
  • 2 eggs
  • 1 tsp lemon juice
  • Salt & freshly cracked black pepper to taste
  • 1 tbsp chopped red onion (optional)
  • Chopped green onions or chives for garnish

Instructions

  1. Bring water to a boil in a small pot. Once boiling, gently add the eggs and cook for 6.5–7 minutes.
  2. After cooking, cool the eggs under cold running water. Once cool, peel the eggs and set aside.
  3. In a bowl, mash the ripe avocado. Add lemon juice, salt, pepper, and red onion if you’re using it. Mix well.
  4. Toast your bread until it is golden and crisp.
  5. Spread the mashed avocado generously over the toasted bread.
  6. Slice the jammy eggs in half and place them on top of the avocado spread.
  7. Sprinkle with more pepper and garnish with chopped green onions or chives.

Notes

Ensure your avocado is ripe for the best flavor. Use a timer for perfect jammy eggs and toast your bread just before serving.

  • Prep Time: 10 minutes
  • Cook Time: 7 minutes
  • Category: Breakfast
  • Method: Boiling and Toasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 330
  • Sugar: 1g
  • Sodium: 200mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 34g
  • Fiber: 10g
  • Protein: 10g
  • Cholesterol: 180mg

Keywords: avocado toast, jammy eggs, healthy breakfast, quick meal

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