Avocado Chicken Salad Lettuce Wraps

Avocado Chicken Salad Lettuce Wraps

Avocado Chicken Salad Lettuce Wraps are a delicious and healthy option for lunch or dinner. They are full of flavor and can be whipped up in no time. With creamy avocado, tender chicken, and fresh veggies, these wraps are light yet satisfying. Plus, they are perfect for those following a low-carb or gluten-free diet.

Why Make This Recipe

This recipe is not only easy to prepare but also packed with nutrients. Avocados are rich in healthy fats, while chicken provides protein to keep you full. Using lettuce leaves instead of bread or tortillas makes these wraps a great alternative for a lighter meal. They are also versatile and can be enjoyed on their own or paired with other sides.

How to Make Avocado Chicken Salad Lettuce Wraps

Ingredients

• 2 cups cooked chicken, shredded (such as rotisserie)
• 1 large avocado, diced
• 1/4 cup plain Greek yogurt
• 1 tbsp fresh lime juice
• 1 tbsp red onion, finely chopped
• 1 tbsp fresh cilantro, chopped
• 1/4 tsp smoked paprika
• Salt and pepper, to taste
• Butter lettuce or romaine leaves for wrapping
• Extra avocado slices for topping (optional)

Directions

1. In a bowl, combine the shredded chicken, diced avocado, Greek yogurt, lime juice, red onion, cilantro, smoked paprika, salt, and pepper. Mix well until everything is combined.
2. Spoon the mixture into the butter lettuce or romaine leaves.
3. Top with extra avocado slices if desired.
4. Serve immediately and enjoy your tasty wraps!

How to Serve Avocado Chicken Salad Lettuce Wraps

You can serve these wraps as a standalone dish or with a side of your favorite vegetables or chips. They are great for meal prep as well, allowing you to have ready-to-eat meals during the week. Garnishing with extra sliced avocado or a sprinkle of cilantro adds a nice touch.

How to Store Avocado Chicken Salad Lettuce Wraps

If you have leftovers, store the chicken salad mix in an airtight container in the refrigerator. However, it’s best to keep the filling separate from the lettuce leaves until you are ready to eat. This way, the lettuce remains crisp. The salad mix should be consumed within 2-3 days for the best taste and freshness.

Tips to Make Avocado Chicken Salad Lettuce Wraps

• Use cooked chicken from a rotisserie for a quick meal.
• Make sure your avocado is ripe for the best flavor and creaminess.
• If you want a bit more crunch, add diced celery or bell peppers to the mixture.

Variations

Feel free to customize this recipe according to your taste. You can add chopped nuts for extra crunch or swap the Greek yogurt with mayonnaise if you prefer. Incorporating different herbs like dill or parsley can also change the flavor profile.

FAQs

1. Can I use canned chicken instead of cooked chicken?
   Yes, canned chicken can be used as a quick substitute if you’re short on time.

2. What can I use instead of lettuce wraps?
   If you prefer, you can use whole grain tortillas or pita bread as an alternative to lettuce.

3. How can I make it spicy?
   Adding diced jalapeños or a dash of hot sauce can give your chicken salad a spicy kick!