Asparagus Stuffed Chicken Breast

Asparagus Stuffed Chicken Breast is a delicious and healthy meal that brings flavor and nutrition to your dining table. This dish combines tender chicken breasts with fresh asparagus and creamy cheese, making it a delightful choice for family dinners or special occasions. It is easy to prepare and is sure to impress anyone who tries it.

Why Make This Recipe

This recipe is worth making because it is not only tasty but also packed with nutrients. Asparagus is a great source of vitamins A, C, E, and K, as well as fiber. Combining it with chicken and cheese makes for a balanced meal that is satisfying and full of flavor. Plus, it’s a straightforward recipe that doesn’t require advanced cooking skills, making it perfect for both novice and experienced cooks.

How to Make Asparagus Stuffed Chicken Breast

Making Asparagus Stuffed Chicken Breast is simple and quick. Follow these steps to create a delicious meal that everyone will love!

Ingredients

2 chicken breasts
1 cup fresh asparagus, trimmed and cut into 1-inch pieces
1/2 cup cream cheese, softened
1/2 cup shredded mozzarella cheese
1 clove garlic, minced
Salt and pepper to taste
Olive oil for cooking

Directions

Preheat the oven to 375°F (190°C).
In a bowl, mix the cream cheese, mozzarella, garlic, salt, and pepper together until well combined.
Take the chicken breasts and make a pocket in each by slicing them horizontally.
Stuff each pocket with the asparagus mixture.
Heat olive oil in a skillet over medium heat. Sear the chicken breasts on both sides until golden brown.
Transfer the chicken to a baking dish and bake for 25-30 minutes until the chicken is cooked through and the juices run clear.
Remove from the oven and let rest for a few minutes before serving.

How to Serve Asparagus Stuffed Chicken Breast

You can serve Asparagus Stuffed Chicken Breast with a side of rice, mashed potatoes, or a fresh salad. Drizzling some balsamic glaze over the top can add a nice touch. Cut the chicken into slices to show the colorful filling, and enjoy!

How to Store Asparagus Stuffed Chicken Breast

If you have leftovers, store them in an airtight container in the refrigerator. The chicken can stay fresh for 3-4 days. You can also freeze it for up to 2 months. When ready to eat, thaw it overnight in the fridge and reheat in the oven or microwave.

Tips to Make Asparagus Stuffed Chicken Breast

Make sure not to overstuff the chicken to prevent the filling from spilling out.
Use fresh, high-quality ingredients for the best flavor.
Feel free to experiment with different herbs and spices to customize the taste.

Variation

For a different twist, you can add sun-dried tomatoes or spinach to the stuffing mixture. You can also substitute the cheeses with your favorites, such as feta or cheddar.

FAQs

1. Can I use frozen asparagus for this recipe?
Yes, you can use frozen asparagus. Just make sure to thaw and drain it well before using it in the stuffing.

2. How do I know when the chicken is cooked through?
The chicken is cooked when it reaches an internal temperature of 165°F (74°C), and the juices run clear when pierced.

3. Can I make this dish ahead of time?
Yes! You can prepare the chicken breasted and stuff them a day in advance. Keep them in the fridge, and bake just before serving.