Lemon Grilled Salmon
Introduction
Lemon Grilled Salmon is a light and tasty dish that brings the fresh flavors of summer to your table. This recipe combines the rich taste of salmon with the zesty kick of lemon, making it a perfect meal for any occasion. It’s easy to prepare and grills up quickly, ideal for a weekday dinner or a weekend barbecue.
Why Make This Recipe
There are many reasons to choose Lemon Grilled Salmon for your next meal. First, salmon is a healthy source of protein and omega-3 fatty acids, which are great for your heart. Second, the natural flavors of lemon and garlic enhance the salmon without overpowering it, making it a favorite for all taste buds. Lastly, it is quick and easy to prepare, making it perfect for busy lifestyles.
How to Make Lemon Grilled Salmon
Making Lemon Grilled Salmon is simple and enjoyable. Just follow these easy steps, and you’ll have a delicious meal ready in no time!
Ingredients:
- Salmon fillets
- Lemon juice
- Olive oil
- Garlic (minced)
- Salt
- Black pepper
- Seasonal vegetables (e.g., zucchini, bell peppers, asparagus)
Directions:
- In a bowl, mix lemon juice, olive oil, minced garlic, salt, and black pepper to create a marinade.
- Place the salmon fillets in the marinade and let them sit for at least 30 minutes.
- Preheat the grill to medium-high heat.
- Grill the marinated salmon for about 4-5 minutes on each side or until cooked through.
- While the salmon is grilling, toss the seasonal vegetables in olive oil, salt, and pepper, and grill them until tender.
- Serve the grilled salmon with the seasonal veggies for a wholesome meal.
How to Serve Lemon Grilled Salmon
Lemon Grilled Salmon is best served hot off the grill. Pair it with the grilled vegetables for a colorful and healthy plate. You can also serve it with a side of rice or quinoa for a more filling meal. A wedge of lemon on the side adds an extra burst of flavor.
How to Store Lemon Grilled Salmon
If you have leftovers, let the salmon cool down to room temperature and store it in an airtight container in the fridge. It will last for up to 3 days. When ready to eat, you can enjoy it cold or reheat it gently in the microwave.
Tips to Make Lemon Grilled Salmon
- Make sure to marinate the salmon for at least 30 minutes; it enhances the flavor.
- Keep an eye on the salmon while grilling; it cooks quickly.
- Use a grill basket for the vegetables to keep them from falling through the grates.
- For added flavor, you can sprinkle fresh herbs, like dill or parsley, over the salmon before serving.
Variation
If you want a different twist, try adding a teaspoon of honey to the marinade for a touch of sweetness. You can also experiment with different vegetables, such as asparagus and cherry tomatoes, to suit your taste.
FAQs
1. Can I use frozen salmon for this recipe?
Yes, you can use frozen salmon. Just make sure to thaw it completely before marinating and grilling.
2. What other vegetables go well with grilled salmon?
You can use any seasonal vegetables you like, such as corn, mushrooms, or broccoli. Feel free to mix and match based on your preferences!
3. Can I cook this salmon in the oven instead of grilling?
Absolutely! Preheat your oven to 400°F (200°C) and bake the marinated salmon on a lined baking sheet for about 15-20 minutes, or until cooked through.
Enjoy your Lemon Grilled Salmon, a delightful dish that’s sure to please everyone at the table!
Print
Lemon Grilled Salmon
- Total Time: 40 minutes
- Yield: 4 servings
- Diet: Pescatarian
Description
A light and tasty dish combining the rich flavor of salmon with the zesty kick of lemon, perfect for any occasion.
Ingredients
- Salmon fillets
- Lemon juice
- Olive oil
- Garlic (minced)
- Salt
- Black pepper
- Seasonal vegetables (e.g., zucchini, bell peppers, asparagus)
Instructions
- In a bowl, mix lemon juice, olive oil, minced garlic, salt, and black pepper to create a marinade.
- Place the salmon fillets in the marinade and let them sit for at least 30 minutes.
- Preheat the grill to medium-high heat.
- Grill the marinated salmon for about 4-5 minutes on each side or until cooked through.
- While the salmon is grilling, toss the seasonal vegetables in olive oil, salt, and pepper, and grill them until tender.
- Serve the grilled salmon with the seasonal veggies for a wholesome meal.
Notes
Make sure to marinate the salmon for at least 30 minutes for enhanced flavor. Use a grill basket for vegetables to prevent them from falling through the grates.
- Prep Time: 30 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 2g
- Sodium: 300mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 34g
- Cholesterol: 70mg
Keywords: salmon, grilled fish, lemon recipes, healthy dinner, summer meals