Stuffed Pepper Casserole

Stuffed Pepper Casserole


Introduction

Stuffed Pepper Casserole is a comforting, one-dish meal that combines all your favorite flavors from traditional stuffed peppers into a hearty casserole. This dish is filled with ground beef, rice, and colorful bell peppers, topped with melted cheese. It’s perfect for family dinners and is easy to prepare.

Why Make This Recipe

You should try making Stuffed Pepper Casserole for several reasons. First, it’s a complete meal that includes protein, vegetables, and grains all in one dish. Second, it’s simple to make and cooks quickly, saving you time in the kitchen. Finally, the delicious flavors and cheesy goodness make it a hit with both kids and adults alike!

How to Make Stuffed Pepper Casserole

Ingredients:

  • 1 lb ground beef
  • 1 cup uncooked rice (white or brown)
  • 3 bell peppers (red, yellow, green), chopped
  • 1 small onion, chopped
  • 2 cups shredded mozzarella and cheddar cheese blend
  • 1 can (14 oz) diced tomatoes, undrained
  • 1 can (8 oz) tomato sauce
  • 2 cups beef broth
  • 2 teaspoons Italian seasoning
  • Salt and pepper to taste
  • Fresh parsley for garnish

Directions:

  1. Preheat your oven to 375°F (190°C). Lightly grease a 9×13-inch baking dish.
  2. Cook the rice according to the package directions.
  3. In a skillet, cook the ground beef with the chopped onion and bell peppers until the beef is browned and the vegetables are tender. Drain any excess fat.
  4. Stir in the diced tomatoes, tomato sauce, beef broth, Italian seasoning, salt, and pepper. Let it simmer for 5 minutes.
  5. In a large bowl, combine the cooked rice and the beef mixture. Transfer this mix to the baking dish and sprinkle with cheese.
  6. Bake uncovered for 20 to 25 minutes until it is bubbly and the cheese is golden. Garnish with fresh parsley and serve!

How to Serve Stuffed Pepper Casserole

Serve Stuffed Pepper Casserole hot from the oven. It pairs well with a simple green salad or some crusty bread. For an extra touch, add a dollop of sour cream or a sprinkle of extra cheese on top.

How to Store Stuffed Pepper Casserole

To store any leftovers, let the casserole cool completely. Then, cover it tightly with plastic wrap or transfer it to an airtight container. It can be stored in the refrigerator for up to 3 days. You can also freeze the casserole for up to 2 months. To reheat, thaw in the refrigerator overnight and then bake until heated through.

Tips to Make Stuffed Pepper Casserole

  • You can use turkey or chicken instead of ground beef for a leaner option.
  • For more flavor, add some spices like paprika or garlic powder.
  • Feel free to mix in other vegetables like corn or zucchini for added nutrition.
  • If you want more cheesy goodness, sprinkle additional cheese on top before baking.

Variation

You can make a vegetarian version of this casserole by using beans or lentils instead of ground beef. Simply replace the beef with 1 can of black beans or 1 cup of cooked lentils, and follow the rest of the recipe as written.

FAQs

1. Can I use cooked rice instead of uncooked?
Yes, you can use cooked rice. Just reduce the amount of beef broth to prevent the casserole from being too wet.

2. Can I make this ahead of time?
Absolutely! You can prepare it a day in advance and store it in the refrigerator. Just bake it when you’re ready to serve.

3. What if I don’t have bell peppers?
You can substitute bell peppers with other vegetables like mushrooms or eggplant. Just chop them and follow the recipe as instructed.

Enjoy making your Stuffed Pepper Casserole and savor the delicious flavors it brings to your table!

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Stuffed Pepper Casserole


  • Author: olivia
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: None

Description

A comforting one-dish meal combining ground beef, rice, and colorful bell peppers topped with melted cheese.


Ingredients

Scale
  • 1 lb ground beef
  • 1 cup uncooked rice (white or brown)
  • 3 bell peppers (red, yellow, green), chopped
  • 1 small onion, chopped
  • 2 cups shredded mozzarella and cheddar cheese blend
  • 1 can (14 oz) diced tomatoes, undrained
  • 1 can (8 oz) tomato sauce
  • 2 cups beef broth
  • 2 teaspoons Italian seasoning
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  1. Preheat your oven to 375°F (190°C). Lightly grease a 9×13-inch baking dish.
  2. Cook the rice according to the package directions.
  3. In a skillet, cook the ground beef with the chopped onion and bell peppers until the beef is browned and the vegetables are tender. Drain any excess fat.
  4. Stir in the diced tomatoes, tomato sauce, beef broth, Italian seasoning, salt, and pepper. Let it simmer for 5 minutes.
  5. In a large bowl, combine the cooked rice and the beef mixture. Transfer this mix to the baking dish and sprinkle with cheese.
  6. Bake uncovered for 20 to 25 minutes until it is bubbly and the cheese is golden. Garnish with fresh parsley and serve!

Notes

Consider using turkey or chicken for a leaner option. Feel free to mix in other vegetables for added nutrition.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 5g
  • Sodium: 800mg
  • Fat: 18g
  • Saturated Fat: 7g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 2g
  • Protein: 24g
  • Cholesterol: 70mg

Keywords: casserole, stuffed peppers, comfort food, family dinner

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