BLT Egg Salad Lettuce Wraps

BLT Egg Salad Lettuce Wraps are a tasty and refreshing meal that combines the classic flavors of a BLT sandwich with a creamy egg salad. Perfect for lunch or a light dinner, these wraps are easy to make and can be enjoyed in various settings, from picnics to family dinners.

Why Make This Recipe

This recipe is a great choice for those looking for a healthy and low-carb option. It is quick to prepare and packed with protein from the eggs and flavor from the crispy bacon and fresh vegetables. Plus, serving them in lettuce wraps adds a nice crunch and keeps everything light. It’s a delightful twist on traditional egg salad and is sure to please everyone!

How to Make BLT Egg Salad Lettuce Wraps

Ingredients

6 large eggs, hard-boiled and chopped
1/4 cup mayonnaise
1 tsp Dijon mustard
Salt & black pepper, to taste
8 cherry tomatoes, halved
4 strips crispy bacon, crumbled
6–8 romaine or butter lettuce leaves
Optional: chopped chives or green onions

Directions

Make Egg Salad: In a bowl, mix the chopped eggs with mayonnaise, Dijon mustard, salt, and pepper. Stir until creamy.
Prep Lettuce: Wash and pat dry the lettuce leaves. Lay them open on a serving platter.
Assemble Wraps: Spoon the egg salad into each lettuce leaf. Top with cherry tomatoes and crumbled bacon.
Finish & Serve: Sprinkle with black pepper and optional herbs. Serve chilled.

How to Serve BLT Egg Salad Lettuce Wraps

You can serve these wraps on a platter at room temperature or chilled. They make a fantastic finger food for parties or a refreshing lunch option. Pair them with your favorite dip or serve alongside some crispy potato chips for a complete meal.

How to Store BLT Egg Salad Lettuce Wraps

Store the egg salad in an airtight container in the fridge for up to 3 days. Keep the lettuce leaves separate until you are ready to serve to ensure they stay fresh and crisp. Don’t freeze the egg salad, as it can change the texture.

Tips to Make BLT Egg Salad Lettuce Wraps

Use fresh ingredients for the best flavor.
Adjust the seasoning to your taste. Add more mustard or use different herbs if you like.
For extra crunch, consider adding diced celery or cucumber to the egg salad mix.

Variation

You can easily make this recipe vegetarian by omitting the bacon and adding more vegetables like avocado or cucumbers. For a spicy kick, try adding a dash of hot sauce or some diced jalapeños to the egg salad.

FAQs

Can I use other types of lettuce?
Yes! You can use other types of lettuce like green leaf or iceberg, but romaine or butter lettuce works best for wraps.
How do I hard-boil eggs?
To hard-boil eggs, place them in a pot of cold water, bring to a boil, then cover and remove from heat. Let them sit for 9-12 minutes before transferring to an ice bath.
Can I make the egg salad ahead of time?
Absolutely! You can prepare the egg salad a day in advance and store it in the fridge. Just assemble the wraps when you are ready to eat.

Enjoy making and sharing these delicious BLT Egg Salad Lettuce Wraps with your friends and family!