Salmon Cake Plate with Carrot Fries & Fresh Salad

Salmon Cake Plate with Carrot Fries & Fresh Salad

Introduction

Looking for a tasty, healthy meal that’s easy to make? Try the Salmon Cake Plate with Carrot Fries and Fresh Salad! This dish combines golden salmon cakes, crunchy carrot fries, and a vibrant salad for a complete and satisfying meal.

Why Make This Recipe

This recipe is not only delicious but also packed with nutrition. Salmon is a great source of protein and omega-3 fatty acids, which are good for your heart. The carrot fries are a fun and healthy alternative to regular fries, and the fresh salad adds a burst of color and flavor. Plus, it’s quick to prepare, making it perfect for busy weeknights or a casual weekend dinner!

How to Make Salmon Cake Plate with Carrot Fries & Fresh Salad

Ingredients:

• 1 can or cooked fillet of salmon
• 1 egg
• 2 tbsp breadcrumbs
• 2 tbsp chopped celery or green onion
• Salt
• Pepper
• Garlic powder
• 1 tbsp olive oil (for cooking)
• 2 large carrots, cut into sticks
• 1 tbsp olive oil (for carrot fries)
• 2 tbsp grated parmesan
• 1/4 tsp paprika
• 1 cup cherry tomatoes, halved
• 1/4 red onion, diced
• 2 tbsp chopped parsley
• 1 tbsp olive oil (for salad)
• 1 tsp balsamic vinegar

Directions:

1. Mix & Cook the Salmon Cake: In a bowl, combine the salmon, egg, breadcrumbs, chopped celery, and seasonings. Form this mixture into a patty. Heat olive oil in a skillet and cook the patty until golden brown on both sides.

2. Bake the Carrot Fries: Toss the carrot sticks with oil, parmesan cheese, and paprika. Spread them on a baking sheet and roast in a preheated oven at 425°F for about 20–25 minutes until they are crispy.

3. Toss the Fresh Salad: In a bowl, combine the halved cherry tomatoes, diced red onion, chopped parsley, olive oil, balsamic vinegar, and a pinch of salt and pepper. Mix well.

4. Assemble the Plate: Place the golden salmon cake next to the crispy carrot fries and salad on a plate. Top the salmon cake with a dollop of Greek yogurt or tartar sauce.

5. Serve It Hot & Fresh: Enjoy your delicious meal right away while everything is warm and fresh!

How to Serve Salmon Cake Plate with Carrot Fries & Fresh Salad

Serve the salmon cake alongside a generous helping of carrot fries and a fresh salad. You can add extra yogurt or sauce on top for added flavor. This is a great dish for family dinners or for impressing guests!

How to Store Salmon Cake Plate with Carrot Fries & Fresh Salad

If you have leftovers, store the salmon cake, carrot fries, and salad separately in airtight containers. You can keep them in the fridge for up to 2 days. Reheat the salmon cake and carrot fries in the oven for the best texture.

Tips to Make Salmon Cake Plate with Carrot Fries & Fresh Salad

• For extra flavor, you can add herbs like dill or parsley to the salmon mixture.
• Make sure your skillet is hot enough to get a nice golden crust on the salmon cake.
• Feel free to swap out the veggies in the salad based on your preference or what you have at home.

Variation

You can change the salmon cake to use tuna instead if you prefer! Just use the same measurements and follow the same steps.

FAQs

Q: Can I use fresh salmon instead of canned?
A: Yes, you can use cooked fresh salmon instead of canned. Just make sure it is flaked and ready to mix.

Q: How can I make it gluten-free?
A: You can use gluten-free breadcrumbs instead of regular breadcrumbs to make this dish gluten-free.

Q: What can I serve with this dish?
A: You can serve this meal with a side of rice or quinoa if you’d like to add some grains to your plate.

Enjoy making and sharing this simple yet delicious meal!