Garlic Steak Bites with Veggie Stir-Fry & Fried Rice

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Delicious Garlic Steak Bites served with veggie stir-fry and fried rice
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Garlic Steak Bites with Veggie Stir-Fry & Fried Rice

Garlic Steak Bites with Veggie Stir-Fry and Fried Rice is a delicious and satisfying meal perfect for any night of the week. This recipe combines juicy steak bites, colorful veggies, and tasty fried rice, making it easy to enjoy a hearty dinner in no time. With the rich flavors of garlic and soy sauce, it’s sure to please everyone at the table.

Why Make This Recipe

This recipe is not only flavorful but also quick to prepare. It’s a great way to enjoy a balanced meal with protein, vegetables, and carbs. Plus, you can customize it with your favorite stir-fry veggies or rice options. In under 30 minutes, you can serve a restaurant-quality dish right at home!

How to Make Garlic Steak Bites with Veggie Stir-Fry & Fried Rice

Making Garlic Steak Bites with Veggie Stir-Fry and Fried Rice is simple and fun. Follow these easy steps to create a tasty meal that your family will love.

Ingredients

  • 1 lb sirloin or tenderloin steak, cut into cubes
  • 2 tbsp soy sauce
  • 1 tbsp olive oil or sesame oil
  • 2 cloves garlic, minced
  • Salt & pepper to taste
  • 1 1/2 cups mixed stir-fry veggies (broccoli, carrots, onions, bell peppers, snow peas)
  • 1 tbsp stir-fry sauce or teriyaki sauce
  • 1 1/2 cups cooked white rice
  • 1/4 cup diced carrots
  • 2 tbsp corn
  • 1 green onion, chopped (optional)
  • 1 egg (optional, for fried rice)
  • Oil for cooking

Directions

  1. Sear the Garlic Steak Bites: Toss steak cubes with soy sauce, garlic, salt, and pepper. Heat oil in a pan and sear the steak until it is browned on the outside and tender inside.
  2. Cook the Stir-Fry Veggies: In another pan, stir-fry the mixed veggies in a little oil until they are crisp-tender. Add the stir-fry sauce and toss to coat the veggies.
  3. Make the Fried Rice: In a separate pan, heat oil. If using an egg, scramble it first, then add the cooked rice, diced carrots, and corn. Stir-fry for 4–5 minutes until heated through and golden.
  4. Plate It Up: Arrange the steak bites, stir-fried veggies, and fried rice on plates side-by-side.
  5. Optional Garnish: Sprinkle chopped green onions or sesame seeds on top for added flavor.

How to Serve Garlic Steak Bites with Veggie Stir-Fry & Fried Rice

Serve your Garlic Steak Bites with Veggie Stir-Fry and Fried Rice warm on individual plates. You can also serve it family-style by placing everything on a large platter for sharing.

How to Store Garlic Steak Bites with Veggie Stir-Fry & Fried Rice

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, just microwave until hot, or you can warm it up in a skillet on the stove.

Tips to Make Garlic Steak Bites with Veggie Stir-Fry & Fried Rice

  • Make sure your steak is at room temperature before cooking. This helps it sear better.
  • Don’t overcrowd the pan while searing the steak. Cook in batches if necessary.
  • Use day-old rice for best results when making fried rice. It helps the rice fry better and keeps it from getting mushy.

Variation

Feel free to swap out the steak for chicken, shrimp, or even tofu for a different protein option. You can also change the vegetables based on what you have on hand or prefer.

FAQs

1. Can I use frozen veggies?
Yes, frozen veggies work well too! Just make sure to thaw them and drain any excess water before cooking.

2. Can I make this dish ahead of time?
Yes, you can prepare the steak bites, stir-fried veggies, and fried rice separately ahead of time. Just reheat everything before serving.

3. Is this dish spicy?
No, this recipe is not spicy. However, you can add chili flakes or hot sauce if you like some heat!

Print
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Garlic Steak Bites with Veggie Stir-Fry & Fried Rice

  • Author: olivia
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Omnivore
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Description

A delicious and satisfying meal combining juicy steak bites, colorful veggies, and tasty fried rice, seasoned with garlic and soy sauce.

Ingredients

Scale
  • 1 lb sirloin or tenderloin steak, cut into cubes
  • 2 tbsp soy sauce
  • 1 tbsp olive oil or sesame oil
  • 2 cloves garlic, minced
  • Salt & pepper to taste
  • 1 1/2 cups mixed stir-fry veggies (broccoli, carrots, onions, bell peppers, snow peas)
  • 1 tbsp stir-fry sauce or teriyaki sauce
  • 1 1/2 cups cooked white rice
  • 1/4 cup diced carrots
  • 2 tbsp corn
  • 1 green onion, chopped (optional)
  • 1 egg (optional, for fried rice)
  • Oil for cooking

Instructions

  1. Toss steak cubes with soy sauce, garlic, salt, and pepper. Heat oil in a pan and sear the steak until browned and tender inside.
  2. In another pan, stir-fry the mixed veggies in a little oil until crisp-tender. Add the stir-fry sauce and toss to coat.
  3. In a separate pan, heat oil. If using, scramble the egg first, then add cooked rice, diced carrots, and corn. Stir-fry for 4–5 minutes until heated through and golden.
  4. Arrange steak bites, stir-fried veggies, and fried rice on plates side-by-side.
  5. Optional: Sprinkle chopped green onions or sesame seeds on top for added flavor.

Notes

Make sure your steak is at room temperature for better searing. Use day-old rice for best results in fried rice.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Searing and Stir-Frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 6g
  • Sodium: 800mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 4g
  • Protein: 25g
  • Cholesterol: 70mg

Keywords: steak, stir-fry, fried rice, garlic, quick meal

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