Spinach Peach and Pecan Salad

Introduction

Spinach Peach and Pecan Salad is a fresh and colorful dish that combines bright flavors and crunchy textures. This salad is perfect for warm weather or when you want a light meal that feels fancy but is quick to prepare. With the sweetness of peaches and the nuttiness of pecans, this salad is not just delicious but also nutritious.

Why Make This Recipe

You should make this salad because it is simple, healthy, and full of flavor. The combination of fresh spinach, sweet peaches, and crunchy pecans creates a delightful contrast that pleases the palate. Additionally, this salad is versatile and can be served as a side dish or a main meal. It’s a great way to enjoy seasonal ingredients and impress your family or friends without much effort.

How to Make Spinach Peach and Pecan Salad

Ingredients:

6 cups fresh baby spinach
2 ripe peaches, sliced
1/2 cup toasted pecans
1/4 red onion, thinly sliced
1/4 cup crumbled goat cheese (optional)
2 tablespoons balsamic vinegar
1 tablespoon honey
3 tablespoons extra virgin olive oil
1/2 teaspoon Dijon mustard
Salt and freshly ground black pepper, to taste

Directions:

In a large salad bowl, combine the baby spinach, sliced peaches, red onion, and toasted pecans.
If desired, sprinkle goat cheese over the salad.
In a small bowl or jar, whisk together the balsamic vinegar, honey, olive oil, Dijon mustard, salt, and pepper until well mixed.
Drizzle the dressing over the salad just before serving.
Toss gently to coat all ingredients and serve immediately.

How to Serve Spinach Peach and Pecan Salad

Serve this salad chilled or at room temperature. It makes a great side dish for grilled chicken or fish. You can also enjoy it as a light lunch on its own. Add extra protein, like grilled chicken or chickpeas, for a heartier meal.

How to Store Spinach Peach and Pecan Salad

If you have leftovers, store them in an airtight container in the refrigerator. It’s best to keep the dressing separate until you are ready to eat. This will help keep the spinach fresh and crisp.

Tips to Make Spinach Peach and Pecan Salad

Make sure to use ripe peaches for the best flavor.
You can toast pecans in a dry skillet over medium heat for a few minutes until they are fragrant.
Try adding other fruits, such as berries or apples, for extra variety.
If you don’t have goat cheese, feta or blue cheese can be good substitutes.

Variation

Feel free to add grilled chicken or shrimp for protein. You can also use mixed greens instead of just spinach for a different texture.

FAQs

Q: Can I make this salad ahead of time?
A: It’s best to prepare the salad close to serving time. If you want to prepare it ahead of time, keep the dressing separate and add it just before serving.

Q: What if I don’t like pecans?
A: You can substitute pecans with walnuts, almonds, or sunflower seeds for a different crunch.

Q: Can I use other dressings?
A: Yes! You can use a store-bought dressing or try a lemon vinaigrette for a different taste.

Make this Spinach Peach and Pecan Salad for a fresh and healthy treat that everyone will love!