Beet Salad with Goat Cheese and Pistachios

Beet Salad with Goat Cheese and Pistachios


Introduction

Beet Salad with Goat Cheese and Pistachios is a tasty and colorful dish that brings together earthy beets, creamy goat cheese, and crunchy pistachios. This salad is not only a feast for the eyes but also a healthy choice packed with nutrients. It’s perfect for a light lunch, a side dish at dinner, or an elegant appetizer.

Why Make This Recipe

You should make this Beet Salad for several reasons. First, it’s easy to prepare and requires simple ingredients. Second, it’s a great way to enjoy the health benefits of beets, which are full of vitamins and minerals. The combination of flavors—sweet beets, tangy goat cheese, and crunchy nuts—makes every bite delightful. Plus, it’s a beautiful dish to serve at gatherings.

How to Make Beet Salad with Goat Cheese and Pistachios

Ingredients:

  • 4 medium beets, trimmed and scrubbed
  • 4 cups arugula or mixed greens
  • 4 oz goat cheese, crumbled
  • 1/2 cup shelled pistachios, lightly toasted
  • 1/4 red onion, thinly sliced
  • 2 tablespoons balsamic vinegar
  • 1 tablespoon honey
  • 1 teaspoon Dijon mustard
  • 1/4 cup olive oil
  • Salt and pepper, to taste

Directions:

  1. Preheat your oven to 400°F (200°C).
  2. Wrap the beets in foil and place them on a baking sheet. Roast for 45-60 minutes, or until they are fork-tender.
  3. Once beets are cooked, let them cool before peeling and slicing into wedges.
  4. In a small bowl, whisk together the balsamic vinegar, honey, Dijon mustard, olive oil, and salt and pepper until they are well combined.
  5. In a large bowl, toss the arugula or mixed greens with half of the vinaigrette.
  6. Arrange the dressed greens on a serving platter.
  7. Top with the beet wedges, crumbled goat cheese, red onion, and pistachios.
  8. Drizzle the remaining vinaigrette over the top and serve immediately.

How to Serve Beet Salad with Goat Cheese and Pistachios

Serve this salad chilled or at room temperature. It looks great on a platter and can be a stunning centerpiece for your table. You can also serve it alongside grilled meats or as part of a buffet.

How to Store Beet Salad with Goat Cheese and Pistachios

If you have leftovers, store the salad in an airtight container in the refrigerator. It’s best enjoyed within 1-2 days. The beets and cheese can be mixed with the greens, but it’s a good idea to keep the dressing separate until you’re ready to eat it.

Tips to Make Beet Salad with Goat Cheese and Pistachios

  • Use fresh beets for the best flavor. Look for ones that are firm and smooth.
  • You can toast the pistachios in a dry pan on low heat for a few minutes to enhance their flavor.
  • Feel free to adjust the amount of goat cheese and nuts based on your preference.

Variation

For a different twist, try adding fruits such as sliced oranges or diced apples to the salad. You can also substitute the goat cheese with feta cheese for a saltier flavor.

FAQs

Q: Can I use canned beets instead of fresh ones?
A: Yes, you can use canned beets for convenience, but roasting fresh beets brings out a better flavor.

Q: Is this salad suitable for meal prep?
A: Yes, you can prepare the ingredients ahead of time and assemble the salad when ready to serve.

Q: What can I pair this salad with?
A: This salad pairs well with grilled chicken, fish, or even as a side dish for a hearty winter meal.


Enjoy making and sharing this colorful Beet Salad with Goat Cheese and Pistachios! It’s sure to impress anyone who tries it.

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Beet Salad with Goat Cheese and Pistachios


  • Author: olivia
  • Total Time: 75 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A colorful dish that combines earthy beets, creamy goat cheese, and crunchy pistachios, perfect for a light lunch or as an elegant appetizer.


Ingredients

Scale
  • 4 medium beets, trimmed and scrubbed
  • 4 cups arugula or mixed greens
  • 4 oz goat cheese, crumbled
  • 1/2 cup shelled pistachios, lightly toasted
  • 1/4 red onion, thinly sliced
  • 2 tablespoons balsamic vinegar
  • 1 tablespoon honey
  • 1 teaspoon Dijon mustard
  • 1/4 cup olive oil
  • Salt and pepper, to taste

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Wrap the beets in foil and place them on a baking sheet. Roast for 45-60 minutes, or until fork-tender.
  3. Once the beets are cooked, let them cool before peeling and slicing into wedges.
  4. In a small bowl, whisk together the balsamic vinegar, honey, Dijon mustard, olive oil, and salt and pepper until well combined.
  5. In a large bowl, toss the arugula or mixed greens with half of the vinaigrette.
  6. Arrange the dressed greens on a serving platter.
  7. Top with the beet wedges, crumbled goat cheese, red onion, and pistachios.
  8. Drizzle the remaining vinaigrette over the top and serve immediately.

Notes

For the best flavor, use fresh beets and toast pistachios before adding them. You can adjust the amount of cheese and nuts according to preference. The salad can include fruits like oranges or apples for variation.

  • Prep Time: 15 minutes
  • Cook Time: 60 minutes
  • Category: Salad
  • Method: Roasting
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 300
  • Sugar: 10g
  • Sodium: 250mg
  • Fat: 20g
  • Saturated Fat: 5g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 5g
  • Protein: 8g
  • Cholesterol: 10mg

Keywords: beet salad, goat cheese, pistachios, healthy salad, vegetarian recipe

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