Grilled Chicken Skewers with Rice & Fresh Salad
Introduction
Grilled Chicken Skewers with Rice & Fresh Salad is a delightful meal perfect for lunch or dinner. This dish pairs juicy, marinated chicken with fluffy rice and a refreshing salad. It’s not just tasty; it’s also colorful and healthy.
Why Make This Recipe
This recipe is great for several reasons. First, it’s easy to make and requires simple ingredients. Second, grilling adds a delicious flavor to the chicken. Finally, it offers a balanced meal with protein, carbs, and fresh veggies. Whether you’re cooking for family or hosting friends, this dish is sure to impress!
How to Make Grilled Chicken Skewers with Rice & Fresh Salad
Ingredients
- 1 chicken breast, cut into cubes
- 1/2 bell pepper, sliced (optional)
- 1 tbsp olive oil
- 1/2 tsp paprika
- 1/4 tsp garlic powder
- Salt & pepper to taste
- Wooden or metal skewers
- 1/2 cucumber, chopped
- 1 small tomato, diced
- A few red onion slices
- Fresh mint or parsley (optional)
- 1/2 cup white rice
- 1 tsp olive oil or butter
- Pinch of salt
- 1 cup water or broth
Directions
Marinate & Skewer Chicken: Toss chicken cubes in olive oil, paprika, garlic powder, salt, and pepper. Thread the chicken on skewers, adding bell pepper slices if you like.
Grill or Sear the Skewers: Cook chicken skewers on a grill or in a pan for about 12–15 minutes. Turn them occasionally for even cooking.
Make the Fresh Salad: In a bowl, mix the chopped cucumber, diced tomato, onion slices, and herbs. Season with lemon juice, salt, and pepper to taste.
Cook the Rice: In a pot, add rice, a pinch of salt, and water (or broth). Simmer on low heat until the rice is fluffy and cooked through.
Plate & Enjoy: Serve the grilled chicken skewers alongside the fluffy rice and fresh salad.
How to Serve Grilled Chicken Skewers with Rice & Fresh Salad
To serve, place the grilled chicken skewers on a plate with a generous side of rice and a fresh salad. You can drizzle some extra olive oil on the salad for added flavor. Garnish with fresh herbs for a nicer presentation.
How to Store Grilled Chicken Skewers with Rice & Fresh Salad
If you have leftovers, store the chicken skewers, rice, and salad in separate airtight containers. Keep them in the refrigerator for up to 3 days. When you’re ready to eat, reheat the chicken and rice in the microwave and enjoy your meal again!
Tips to Make Grilled Chicken Skewers with Rice & Fresh Salad
- Marinate chicken for at least 30 minutes for maximum flavor.
- Don’t overcrowd the skewers; leave a bit of space between chicken pieces for even cooking.
- Experiment with different vegetables on the skewers, like zucchini or mushrooms.
- If you’re grilling, soak wooden skewers in water for about 30 minutes before using to prevent burning.
Variation
You can add different spices to the chicken marinade, such as cumin or chili powder for extra flavor. You can also use brown rice or quinoa instead of white rice for a healthier option.
FAQs
1. Can I use other meats for this recipe?
Yes, you can use pork, shrimp, or even tofu for a vegetarian option. Adjust the cooking times as needed.
2. Can I prepare the skewers ahead of time?
Absolutely! You can assemble the skewers the night before and store them in the fridge. Just grill them when you’re ready to eat.
3. What can I serve with these skewers?
You can serve them with a yogurt sauce, hummus, or even pita bread for a fuller meal!
Enjoy making and eating Grilled Chicken Skewers with Rice & Fresh Salad! It’s a fun recipe that brings fresh flavors to your table.
Print
Grilled Chicken Skewers with Rice & Fresh Salad
- Total Time: 45 minutes
- Yield: 2 servings 1x
- Diet: Non-Vegetarian
Description
A delightful meal of juicy marinated chicken skewers paired with fluffy rice and a refreshing salad, perfect for lunch or dinner.
Ingredients
- 1 chicken breast, cut into cubes
- 1/2 bell pepper, sliced (optional)
- 1 tbsp olive oil
- 1/2 tsp paprika
- 1/4 tsp garlic powder
- Salt & pepper to taste
- Wooden or metal skewers
- 1/2 cucumber, chopped
- 1 small tomato, diced
- A few red onion slices
- Fresh mint or parsley (optional)
- 1/2 cup white rice
- 1 tsp olive oil or butter
- Pinch of salt
- 1 cup water or broth
Instructions
- Marinate & Skewer Chicken: Toss chicken cubes in olive oil, paprika, garlic powder, salt, and pepper. Thread the chicken on skewers, adding bell pepper slices if you like.
- Grill or Sear the Skewers: Cook chicken skewers on a grill or in a pan for about 12–15 minutes, turning occasionally for even cooking.
- Make the Fresh Salad: In a bowl, mix the chopped cucumber, diced tomato, onion slices, and herbs. Season with lemon juice, salt, and pepper to taste.
- Cook the Rice: In a pot, add rice, a pinch of salt, and water (or broth). Simmer on low heat until the rice is fluffy and cooked through.
- Plate & Enjoy: Serve the grilled chicken skewers alongside the fluffy rice and fresh salad.
Notes
Marinate chicken for at least 30 minutes for optimal flavor. Keep leftover ingredients in separate airtight containers to maintain freshness.
- Prep Time: 30 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 skewer with rice and salad
- Calories: 410
- Sugar: 4g
- Sodium: 300mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 70mg
Keywords: grilled chicken, skewers, salad, rice, healthy meal
