Greek Chicken Wrap
The Greek Chicken Wrap is a delicious and easy meal that brings the flavors of the Mediterranean right to your table. This wrap is filled with grilled chicken, fresh vegetables, and creamy tzatziki sauce, all wrapped in warm pita bread. It’s perfect for lunch, dinner, or a quick snack!
Why Make This Recipe
This recipe is great because it combines healthy ingredients with tasty flavors. The grilled chicken provides protein, while the cucumbers and tomatoes add freshness and crunch. Plus, it’s super easy to make, and you can customize it to your liking! Whether you’re busy or just looking for something quick, the Greek Chicken Wrap fits the bill.
How to Make Greek Chicken Wrap
Ingredients:
- 1 grilled chicken breast, sliced
- 1 pita bread
- 1/2 cucumber, sliced
- 1/4 cup cherry tomatoes
- 2 tablespoons tzatziki sauce
Directions:
- Warm the pita bread and fill it with sliced chicken, cucumbers, and cherry tomatoes.
- Add tzatziki sauce on top.
- Roll it up tightly and serve.
How to Serve Greek Chicken Wrap
Serve your Greek Chicken Wrap while it’s warm. You can enjoy it on its own or pair it with a side salad or some Greek olives. It makes a great meal for lunch or dinner!
How to Store Greek Chicken Wrap
If you have leftovers, you can store the Greek Chicken Wrap in an airtight container in the refrigerator. It’s best to eat it within a day or two. If you want to keep the wrap fresh, store the ingredients separately and assemble them when you’re ready to eat.
Tips to Make Greek Chicken Wrap
- For extra flavor, marinate the chicken before grilling.
- Use whole grain pita bread for a healthier option.
- Feel free to add more veggies like bell peppers or spinach for added nutrition.
Variation
You can easily change this recipe by adding different proteins like turkey or shrimp. You can also swap out the tzatziki sauce for hummus or another sauce that you enjoy.
FAQs
1. Can I use a different type of bread?
Yes, you can use tortillas or flatbreads instead of pita bread for a different taste.
2. Is this recipe suitable for meal prep?
Absolutely! You can prepare the ingredients in advance and assemble the wraps when you are ready to eat.
3. Can I make this wrap vegetarian?
Yes! You can replace the chicken with grilled veggies or Falafel for a tasty vegetarian option.
4. What can I serve with the Greek Chicken Wrap?
You can serve it with a Greek salad, sweet potato fries, or a yogurt dip for a complete meal.
Greek Chicken Wrap
- Total Time: 20 minutes
- Yield: 1 serving 1x
- Diet: Low Carb
Description
A delicious and easy Greek Chicken Wrap filled with grilled chicken, fresh veggies, and tzatziki sauce, all wrapped in warm pita bread.
Ingredients
- 1 grilled chicken breast, sliced
- 1 pita bread
- 1/2 cucumber, sliced
- 1/4 cup cherry tomatoes
- 2 tablespoons tzatziki sauce
Instructions
- Warm the pita bread and fill it with sliced chicken, cucumbers, and cherry tomatoes.
- Add tzatziki sauce on top.
- Roll it up tightly and serve.
Notes
You can add more veggies like bell peppers or spinach for extra nutrition. For best results, eat the wrap while warm.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 wrap
- Calories: 330
- Sugar: 3g
- Sodium: 600mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 70mg
Keywords: Greek, chicken, wrap, easy meal, Mediterranean, quick lunch