Name: Marry Me Chickpeas
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Cuisine: Mediterranean
Ingredients: 2 (15 oz) cans chickpeas, drained and rinsed (or 3 cups cooked chickpeas); 1 tbsp olive oil; 1 small onion, finely diced; 3 cloves garlic, minced; 1 tsp red pepper flakes (adjust to taste); 1 tsp smoked paprika; 1 tsp dried oregano

Marry Me Chickpeas are a delightful, simple dish packed with flavor. This recipe features hearty chickpeas, sautéed with aromatic herbs and spices, making it a perfect dish for any occasion. Whether you want a quick dinner or a nutritious side, these chickpeas are sure to please.

Why Make This Recipe

Making Marry Me Chickpeas is a great choice for several reasons. First, they are quick and easy to prepare, taking less than 30 minutes from start to finish. They are also healthy, packed with plant-based protein and fiber from the chickpeas. Plus, this dish is versatile; you can serve it alone, as a side, or even as a topping for salads and grains. With its vibrant flavors, it’s sure to impress your family and friends!

How to Make Marry Me Chickpeas

Ingredients:

2 (15 oz) cans chickpeas, drained and rinsed (or 3 cups cooked chickpeas)
1 tbsp olive oil
1 small onion, finely diced
3 cloves garlic, minced
1 tsp red pepper flakes (adjust to taste)
1 tsp smoked paprika
1 tsp dried oregano

Directions:

Heat olive oil in a pan over medium heat.
Add the diced onion and sauté until translucent.
Stir in the minced garlic and cook until fragrant.
Add the chickpeas, red pepper flakes, smoked paprika, and oregano to the pan.
Cook for about 5-7 minutes, stirring occasionally.
Season with salt and pepper to taste.
Serve warm, optionally garnished with fresh herbs.

How to Serve Marry Me Chickpeas

You can serve Marry Me Chickpeas as a main dish or as a tasty side. They pair well with rice, quinoa, or any grain of your choice. You can also enjoy them with a fresh salad or as a filling for wraps. For an extra flavor boost, top them with fresh herbs like parsley or cilantro just before serving.

How to Store Marry Me Chickpeas

If you have leftovers, store them in an airtight container in the fridge. They can last 3-5 days. To reheat, simply warm them in a pan on the stove or in the microwave until heated through. You can also freeze them for up to three months. Just ensure they cool completely before placing them in a freezer-safe container.

Tips to Make Marry Me Chickpeas

Adjust the spice level by adding more or fewer red pepper flakes according to your taste.
For extra creaminess, you can stir in some tahini or coconut milk during cooking.
Feel free to add more vegetables, like bell peppers or spinach, for additional nutrients and taste.

Variation

You can easily modify this recipe by using different spices, such as cumin or curry powder, for a unique twist. Adding chopped tomatoes or a splash of lemon juice can give it a refreshing flavor.

FAQs

Q1: Can I use dried chickpeas instead of canned?
Yes, you can use dried chickpeas. Be sure to soak and cook them first to soften before following the recipe.

Q2: Is this recipe vegan?
Absolutely! Marry Me Chickpeas are fully vegan, making them suitable for plant-based diets.

Q3: Can I make this dish gluten-free?
Yes, this recipe is naturally gluten-free, so you can enjoy it without any concerns.

Enjoy making and sharing these Marry Me Chickpeas! They are sure to become a favorite in your kitchen.