Teriyaki Pineapple Chicken Rice
Teriyaki Pineapple Chicken Rice is a flavorful and easy-to-make dish that brings together a delicious mix of sweet pineapple, tender chicken, and savory teriyaki sauce. This recipe is perfect for a weeknight dinner or a weekend family meal. The combination of juicy chicken and vibrant veggies over fluffy rice makes it a crowd-pleaser!
Why Make This Recipe
This dish is not only quick to prepare, but it also offers a delightful twist on traditional chicken and rice. The sweetness of the pineapple pairs beautifully with the rich teriyaki flavor, making every bite a delight. It’s packed with protein, some veggies, and can be easily adjusted to fit your taste preferences. Plus, it’s a colorful meal that looks great on your dinner table!
How to Make Teriyaki Pineapple Chicken Rice
Making Teriyaki Pineapple Chicken Rice is simple. You will start by marinating the chicken to infuse it with flavor. Then, you’ll cook the rice while you sauté the chicken and veggies in a pan. Finally, serve it all together for a tasty meal!
Ingredients:
- 2 boneless, skinless chicken breasts (cut into bite-sized pieces)
- 1/2 cup teriyaki sauce
- 1 tbsp soy sauce (low sodium recommended)
- 1 tbsp honey or brown sugar
- 1 cup jasmine rice
- 1 cup pineapple chunks
- 1 bell pepper (sliced)
- 2 green onions (sliced)
- 1 tbsp vegetable oil
- Salt and pepper to taste
Directions:
- In a bowl, combine chicken pieces, teriyaki sauce, soy sauce, and honey or brown sugar. Marinate for at least 30 minutes.
- Cook jasmine rice according to package instructions.
- In a pan, heat vegetable oil over medium heat and add marinated chicken. Cook until browned and cooked through.
- Add bell pepper and pineapple chunks, cooking until heated through.
- Serve the chicken mixture over rice and garnish with green onions. Season with salt and pepper if desired.
How to Serve Teriyaki Pineapple Chicken Rice
Serve the Teriyaki Pineapple Chicken Rice hot, straight from the pan to the plate. It looks great topped with sliced green onions for extra color. You can also serve it with some extra teriyaki sauce on the side for dipping or drizzling!
How to Store Teriyaki Pineapple Chicken Rice
If you have leftovers, let them cool before storing them. Place the leftovers in an airtight container in the refrigerator. They will last for about 3-4 days. You can also freeze any remaining chicken and rice for longer storage, which should be good for up to 3 months.
Tips to Make Teriyaki Pineapple Chicken Rice
- For extra flavor, let the chicken marinate longer than 30 minutes.
- Use fresh pineapple for a better taste, but canned pineapple works well too.
- If you like spice, add some red pepper flakes or chopped jalapeños.
- Pair it with a side of steamed broccoli for added nutrition.
Variation
You can easily customize this recipe. Swap chicken for shrimp or tofu for a different protein. Use your favorite vegetables like snap peas, zucchini, or carrots to add more flavor and color.
FAQs
1. Can I use brown rice instead of jasmine rice?
Yes, you can use brown rice, but it will take longer to cook. Make sure to follow the package instructions for brown rice.
2. Is this recipe gluten-free?
To make it gluten-free, use gluten-free soy sauce or tamari for the marinade instead of regular soy sauce.
3. Can I make this dish ahead of time?
Yes, you can prepare the marinated chicken a day in advance and store it in the refrigerator until you’re ready to cook.
Enjoy your Teriyaki Pineapple Chicken Rice and savor the sweet and savory flavors!
PrintTeriyaki Pineapple Chicken Rice
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Diet: Gluten-Free (if using gluten-free soy sauce)
Description
A flavorful mix of sweet pineapple, tender chicken, and savory teriyaki sauce served over fluffy jasmine rice.
Ingredients
- 2 boneless, skinless chicken breasts (cut into bite-sized pieces)
- 1/2 cup teriyaki sauce
- 1 tbsp soy sauce (low sodium recommended)
- 1 tbsp honey or brown sugar
- 1 cup jasmine rice
- 1 cup pineapple chunks
- 1 bell pepper (sliced)
- 2 green onions (sliced)
- 1 tbsp vegetable oil
- Salt and pepper to taste
Instructions
- In a bowl, combine chicken pieces, teriyaki sauce, soy sauce, and honey or brown sugar. Marinate for at least 30 minutes.
- Cook jasmine rice according to package instructions.
- In a pan, heat vegetable oil over medium heat and add marinated chicken. Cook until browned and cooked through.
- Add bell pepper and pineapple chunks, cooking until heated through.
- Serve the chicken mixture over rice and garnish with green onions. Season with salt and pepper if desired.
Notes
For extra flavor, let the chicken marinate longer than 30 minutes. Fresh pineapple is recommended, but canned pineapple works as well.
- Prep Time: 30 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Sautéing
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 10g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 70mg
Keywords: Teriyaki, Chicken, Pineapple, Rice, Quick Meal, Weeknight Dinner
