Chilli Lime Chicken Salad
Introduction
Chilli Lime Chicken Salad is a fresh and tasty dish that brings together the flavors of zesty lime and spicy chili for a bright and healthy meal. With tender chicken, creamy avocado, and a simple dressing, this salad is perfect for lunch or dinner.
Why Make This Recipe
This recipe is ideal for anyone looking for a quick and delicious meal that is also healthy. The chicken is packed with protein, while the avocado adds healthy fats. Plus, the lime and chili give it a refreshing kick. It’s great for a weeknight dinner or a meal prep option for the week!
How to Make Chilli Lime Chicken Salad
Ingredients:
- 2 boneless, skinless chicken breasts
- 1 tablespoon olive oil
- 1 teaspoon chili powder
- Zest and juice of 2 limes
- 1 clove garlic, minced
- Salt and pepper to taste
- 1 large avocado, sliced
Directions:
- In a bowl, mix lime zest, lime juice, olive oil, chili powder, minced garlic, salt, and pepper.
- Marinate the chicken breasts in the mixture for at least 30 minutes.
- Grill or cook the chicken until fully cooked, about 6-7 minutes on each side.
- Let the chicken rest before slicing.
- In a large salad bowl, combine sliced avocado and the sliced chicken.
- Drizzle with any remaining dressing and serve.
How to Serve Chilli Lime Chicken Salad
Serve the Chilli Lime Chicken Salad immediately after preparing. It makes a fantastic main dish, but you can also serve it as a side salad. You can accompany it with tortilla chips for added crunch or some crusty bread to soak up the dressing.
How to Store Chilli Lime Chicken Salad
Store any leftovers in an airtight container in the fridge. The salad is best eaten within a day or two. If you expect to have leftovers, consider keeping the chicken and avocado separate until ready to serve to keep the flavors fresh.
Tips to Make Chilli Lime Chicken Salad
- For a spicier kick, add more chili powder or include diced jalapeños in the salad.
- Let the chicken marinate longer for even more flavor. You can prepare it in the morning and grill it later.
- Slice the avocado right before serving to keep it from browning.
Variation
If you want to change things up, you can add other ingredients like cherry tomatoes, corn, or black beans. You can also use grilled shrimp or steak instead of chicken for a different protein option.
FAQs
Q: Can I use frozen chicken for this recipe?
A: Yes, you can, but make sure to fully thaw the chicken before marinating and cooking.
Q: Is this salad gluten-free?
A: Yes, all the ingredients in this salad are gluten-free.
Q: Can I prepare this salad ahead of time?
A: You can prepare the dressing and marinate the chicken ahead of time, but for the best flavor and freshness, it’s best to assemble the salad just before serving.

Chilli Lime Chicken Salad
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Diet: Gluten-Free
Description
A fresh and zesty salad featuring marinated chicken, creamy avocado, and a flavorful dressing.
Ingredients
- 2 boneless, skinless chicken breasts
- 1 tablespoon olive oil
- 1 teaspoon chili powder
- Zest and juice of 2 limes
- 1 clove garlic, minced
- Salt and pepper to taste
- 1 large avocado, sliced
Instructions
- In a bowl, mix lime zest, lime juice, olive oil, chili powder, minced garlic, salt, and pepper.
- Marinate the chicken breasts in the mixture for at least 30 minutes.
- Grill or cook the chicken until fully cooked, about 6-7 minutes on each side.
- Let the chicken rest before slicing.
- In a large salad bowl, combine sliced avocado and the sliced chicken.
- Drizzle with any remaining dressing and serve.
Notes
For extra flavor, let the chicken marinate longer. Slice the avocado right before serving to prevent browning.
- Prep Time: 30 minutes
- Cook Time: 15 minutes
- Category: Salad
- Method: Grilling
- Cuisine: Mexican
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 2g
- Sodium: 350mg
- Fat: 23g
- Saturated Fat: 3g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 6g
- Protein: 30g
- Cholesterol: 70mg
Keywords: salad, chicken, healthy, avocado, lime, spicy
