Greek Chicken Gyro Bowl
Introduction
The Greek Chicken Gyro Bowl is a delicious and fresh meal that brings the flavors of Greece straight to your kitchen. Packed with marinated chicken, fresh veggies, and creamy tzatziki, this dish is perfect for a quick lunch or hearty dinner. It’s easy to make and can be customized with your favorite toppings!
Why Make This Recipe
The Greek Chicken Gyro Bowl is not only tasty but also healthy. Using lean chicken and fresh ingredients, this recipe offers balanced nutrition. It’s also a great way to use up leftover veggies you have in your fridge. Plus, it’s simple to prepare, making it ideal for busy weeknights or meal prep for the week ahead.
How to Make Greek Chicken Gyro Bowl
This recipe comes together in just a few steps. The marination enhances the chicken’s flavor and ensures it stays juicy. Follow the directions below for a tasty meal everyone will love.
Ingredients
- 1.5 lbs boneless skinless chicken thighs or breasts
- 3 tbsp olive oil
- Juice of 1 lemon
- 3 garlic cloves, minced
- 1.5 tsp dried oregano
Directions
- In a bowl, combine olive oil, lemon juice, minced garlic, and dried oregano.
- Add the chicken and marinate for at least 30 minutes.
- Preheat grill or skillet over medium-high heat.
- Cook the chicken for 5-7 minutes on each side until fully cooked.
- Let the chicken rest for a few minutes before slicing.
- Serve in a bowl with your choice of toppings, such as lettuce, tomatoes, cucumbers, and tzatziki sauce.
How to Serve Greek Chicken Gyro Bowl
Serve the Greek Chicken Gyro Bowl warm. Start with a base of fresh greens or grains, like quinoa or rice, then add sliced chicken. Top it off with fresh vegetables, such as diced tomatoes, cucumbers, and a drizzle of tzatziki sauce. You can also add feta cheese and olives for extra flavor!
How to Store Greek Chicken Gyro Bowl
Store any leftovers in an airtight container in the refrigerator. The chicken will keep well for up to 3 days. If you have leftover toppings, store them separately to keep everything fresh. Reheat the chicken in the microwave or on a skillet before serving again.
Tips to Make Greek Chicken Gyro Bowl
- Allow the chicken to marinate longer for even more flavor. A couple of hours or even overnight works great!
- Mix and match your toppings to include whatever veggies you love or have on hand.
- For an added crunch, consider including some pita chips or nuts in your bowl.
Variation
You can easily swap the chicken for grilled shrimp or even tofu for a vegetarian option. Adjust the marination ingredients slightly for a different taste each time!
FAQs
1. Can I use chicken breasts instead of thighs?
Yes, you can use chicken breasts. They will work just as well, but may be a bit drier, so watch your cooking time.
2. How do I make tzatziki sauce?
To make tzatziki, mix together Greek yogurt, diced cucumber, minced garlic, lemon juice, and a pinch of salt. It’s quick and easy!
3. Can I prepare this bowl ahead of time?
Absolutely! You can prepare the chicken and veggies in advance and store them separately. Just assemble when you’re ready to eat.
Greek Chicken Gyro Bowl
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Diet: Paleo
Description
A delicious and fresh meal with marinated chicken, fresh veggies, and creamy tzatziki, perfect for lunch or dinner.
Ingredients
- 1.5 lbs boneless skinless chicken thighs or breasts
- 3 tbsp olive oil
- Juice of 1 lemon
- 3 garlic cloves, minced
- 1.5 tsp dried oregano
- Fresh greens or grains (like quinoa or rice) for serving
- Diced tomatoes for topping
- Cucumbers for topping
- Tzatziki sauce for serving
- Optional: feta cheese and olives for topping
Instructions
- In a bowl, combine olive oil, lemon juice, minced garlic, and dried oregano.
- Add the chicken and marinate for at least 30 minutes.
- Preheat grill or skillet over medium-high heat.
- Cook the chicken for 5-7 minutes on each side until fully cooked.
- Let the chicken rest for a few minutes before slicing.
- Serve in a bowl with your choice of toppings, such as lettuce, tomatoes, cucumbers, and tzatziki sauce.
Notes
For more flavor, marinate chicken longer, up to overnight. You can swap chicken for grilled shrimp or tofu for a vegetarian option.
- Prep Time: 30 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: Greek
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 2g
- Sodium: 300mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 35g
- Cholesterol: 90mg
Keywords: Greek, Chicken, Gyro, Bowl, Healthy, Easy, Meal Prep