Name: Mediterranean Honey Roasted Butternut Squash
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Cuisine: Mediterranean
Ingredients: 2 cups butternut squash, peeled and cubed; 1 1⁄2 cups Brussels sprouts, trimmed and halved; 1 cup beet, roasted and chopped; 1 cup carrot, chopped; 1/2 cup dried cranberries; 1/2 cup feta cheese, crumbled; 3 tablespoons honey; 2 tablespoons olive oil; Salt and pepper to taste; Fresh herbs for garnish (optional)

Jump to Recipe

Mediterranean Honey Roasted Butternut Squash is a delightful dish that combines sweet and savory flavors. Perfect as a side dish or a light main meal, this recipe features a colorful mix of vegetables, nuts, and cheese, brought together with the natural sweetness of honey. It’s not only easy to make but also offers a delicious way to enjoy seasonal produce.

Why Make This Recipe

This recipe is great because it packs a punch with both flavor and nutrition. The butternut squash provides a rich source of vitamins A and C while the Brussels sprouts and carrots add fiber and other essential nutrients. Drizzling the veggies with honey and olive oil creates a caramelized exterior that enhances their natural sweetness. Plus, it’s a perfect dish for gatherings, holidays, or simply to enjoy on a cozy night at home.

How to Make Mediterranean Honey Roasted Butternut Squash

Making Mediterranean Honey Roasted Butternut Squash is simple and straightforward. With just a handful of ingredients and minimal prep time, you can enjoy this tasty dish in no time.

Ingredients:

2 cups butternut squash, peeled and cubed
1 1⁄2 cups Brussels sprouts, trimmed and halved
1 cup beet, roasted and chopped
1 cup carrot, chopped
1/2 cup dried cranberries
1/2 cup feta cheese, crumbled
3 tablespoons honey
2 tablespoons olive oil
Salt and pepper to taste
Fresh herbs for garnish (optional)

Directions:

Preheat the oven to 400°F (200°C).
In a large bowl, combine the butternut squash, Brussels sprouts, beet, and carrot.
Drizzle with olive oil and honey, then season with salt and pepper. Toss to coat well.
Spread the mixture on a baking sheet in a single layer.
Roast in the preheated oven for about 25-30 minutes, or until the vegetables are tender and caramelized, stirring halfway through.
Remove from the oven and let cool slightly.
Transfer to a serving dish, then sprinkle with dried cranberries and crumbled feta cheese.
Garnish with fresh herbs if desired, and serve warm.

How to Serve Mediterranean Honey Roasted Butternut Squash

Serve the roasted butternut squash on a large platter for family-style gatherings or in individual servings for a more formal setting. It pairs well with grilled meats, fish, or can be enjoyed on its own for a light meal. The combination of textures and flavors makes it a delightful addition to any dining table.

How to Store Mediterranean Honey Roasted Butternut Squash

If you have leftovers, store them in an airtight container in the refrigerator. They will stay fresh for up to 3-4 days. To reheat, place the squash back in the oven or microwave until warmed through.

Tips to Make Mediterranean Honey Roasted Butternut Squash

Make sure to cut the vegetables into even sizes for even cooking.
If you prefer a bit of spice, add a pinch of red pepper flakes for a kick.
Feel free to use any combination of seasonal vegetables you have on hand.

Variation

For a different taste, try adding nuts like walnuts or almonds for added crunch. You could also substitute feta cheese with goat cheese for a different flavor profile.

FAQs

1. Can I use frozen butternut squash?
Yes, frozen butternut squash can be used, but be sure to thaw and drain excess moisture before mixing with other vegetables.

2. Can I prepare the dish ahead of time?
Yes, you can prepare the vegetables and toss them in oil and honey a few hours ahead. Simply cover and refrigerate until you’re ready to roast.

3. Is it possible to make this recipe vegan?
Certainly! You can replace honey with maple syrup or agave syrup, and omit the feta cheese or use a plant-based cheese alternative.

Enjoy creating this vibrant and delicious Mediterranean Honey Roasted Butternut Squash and share it with family and friends!