Chicken Caesar Wrap with Crunchy Romaine

Chicken Caesar Wrap with Crunchy Romaine


The Chicken Caesar Wrap with Crunchy Romaine is a delicious and easy meal that combines tender grilled chicken with fresh romaine lettuce, creamy Caesar dressing, and Parmesan cheese all wrapped up in a soft tortilla. This wrap is perfect for lunch or dinner and is sure to please anyone who loves the classic Caesar salad!

Why Make This Recipe

Making a Chicken Caesar Wrap is a great idea for many reasons. It is quick to prepare, healthy, and packed with flavor. You can easily customize it to suit your taste. Plus, it’s an easy way to enjoy a classic Caesar salad on the go!

How to Make Chicken Caesar Wrap with Crunchy Romaine

Follow these simple steps to make a tasty Chicken Caesar Wrap.

Ingredients

  • 2 medium chicken breasts
  • 1 tbsp olive oil
  • 1/2 tsp garlic powder
  • 1/2 tsp dried oregano
  • Salt & pepper, to taste
  • Tortillas
  • Romaine lettuce
  • Caesar dressing
  • Parmesan cheese

Directions

  1. Preheat a grill or skillet over medium heat. Season the chicken breasts with olive oil, garlic powder, oregano, salt, and pepper.
  2. Grill the chicken breasts for about 6-7 minutes on each side or until cooked through. Allow to rest and then slice.
  3. On a tortilla, layer romaine lettuce, sliced chicken, Caesar dressing, and sprinkle with Parmesan cheese.
  4. Wrap it tightly and slice in half. Serve and enjoy!

How to Serve Chicken Caesar Wrap with Crunchy Romaine

Serve your Chicken Caesar Wrap fresh with some extra Caesar dressing on the side for dipping. It pairs well with a side of fresh fruit or chips for a complete meal. Enjoy it for lunch at work or as a quick dinner option!

How to Store Chicken Caesar Wrap with Crunchy Romaine

If you have leftover wraps, store them in an airtight container in the refrigerator. They will stay fresh for about 1-2 days. To enjoy later, you can eat them cold or warm them slightly in a skillet.

Tips to Make Chicken Caesar Wrap with Crunchy Romaine

  • For extra flavor, marinate the chicken in Caesar dressing for a few hours before grilling.
  • You can add other toppings like diced tomatoes or avocado for more variety.
  • Use whole wheat tortillas for a healthier option.

Variation

Feel free to switch up the protein! You can use grilled shrimp, turkey, or even tofu for a vegetarian version of this wrap.

FAQs

1. Can I make this wrap ahead of time?

Yes, you can prep the ingredients and assemble the wrap a few hours in advance. Just keep it in the fridge until you’re ready to eat.

2. What can I use instead of chicken?

You can use turkey, shrimp, or even grilled vegetables for a lighter option.

3. Is the wrap gluten-free?

You can make it gluten-free by using gluten-free tortillas.


Enjoy making and eating your delicious Chicken Caesar Wrap with Crunchy Romaine!

Print
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Chicken Caesar Wrap with Crunchy Romaine


  • Author: olivia
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free (if using gluten-free tortillas)

Description

A delicious and easy meal combining grilled chicken, fresh romaine lettuce, creamy Caesar dressing, and Parmesan cheese wrapped in a soft tortilla.


Ingredients

Scale
  • 2 medium chicken breasts
  • 1 tbsp olive oil
  • 1/2 tsp garlic powder
  • 1/2 tsp dried oregano
  • Salt & pepper, to taste
  • Tortillas
  • Romaine lettuce
  • Caesar dressing
  • Parmesan cheese

Instructions

  1. Preheat a grill or skillet over medium heat.
  2. Season the chicken breasts with olive oil, garlic powder, oregano, salt, and pepper.
  3. Grill the chicken breasts for about 6-7 minutes on each side or until cooked through.
  4. Allow the chicken to rest and then slice.
  5. On a tortilla, layer romaine lettuce, sliced chicken, Caesar dressing, and sprinkle with Parmesan cheese.
  6. Wrap it tightly and slice in half.
  7. Serve and enjoy!

Notes

Store leftovers in an airtight container in the refrigerator for 1-2 days. Serve with extra Caesar dressing for dipping.

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Lunch
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 wrap
  • Calories: 400
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 18g
  • Saturated Fat: 4g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 70mg

Keywords: wrap, chicken, Caesar, easy meal, lunch

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