Name: Mediterranean Vegetable Beef Soup
Prep time: 15 min
Cook time: 40 min
Total time: 55 min
Cuisine: Mediterranean
Ingredients: 1 lb ground beef (or beef stew meat, cubed); 1 medium yellow onion, chopped; 2–3 garlic cloves, minced; 2 cups diced potatoes; 4 cups beef broth; 1 can (14.5 oz) diced tomatoes; 1 cup green beans, chopped; 1 cup carrots, sliced; 1 teaspoon dried oregano; 1 teaspoon dried basil; Salt and pepper to taste

Mediterranean Vegetable Beef Soup

Introduction

Mediterranean Vegetable Beef Soup is a delicious and hearty meal that brings together a mix of vegetables and beef in a savory broth. This comforting soup is perfect for chilly days or whenever you crave something warm and satisfying.

Why Make This Recipe

Making Mediterranean Vegetable Beef Soup is a great choice because it’s packed with nutrients, easy to prepare, and can serve as a complete meal. You can enjoy it on busy weekdays or share it with family and friends on special occasions. Plus, it offers a wonderful way to use fresh ingredients and brings a taste of the Mediterranean right to your table.

How to Make Mediterranean Vegetable Beef Soup

Ingredients:

1 lb ground beef (or beef stew meat, cubed)
1 medium yellow onion, chopped
2–3 garlic cloves, minced
2 cups diced potatoes
4 cups beef broth
1 can (14.5 oz) diced tomatoes
1 cup green beans, chopped
1 cup carrots, sliced
1 teaspoon dried oregano
1 teaspoon dried basil
Salt and pepper to taste

Directions:

In a large pot, brown the ground beef or cubed beef over medium heat. Drain excess fat if necessary.
Add the chopped onion and minced garlic. Cook until the onion is translucent.
Stir in the diced potatoes, beef broth, diced tomatoes, green beans, and carrots.
Add oregano, basil, salt, and pepper.
Bring to a boil, then reduce heat and simmer for about 30-40 minutes, or until the vegetables are tender.
Adjust seasoning as needed and serve hot.

How to Serve Mediterranean Vegetable Beef Soup

Serve the soup hot in bowls. You can garnish it with fresh herbs like parsley or a sprinkle of cheese for added flavor. Pair it with a slice of crusty bread or a side salad for a complete meal.

How to Store Mediterranean Vegetable Beef Soup

To store leftover soup, let it cool to room temperature, then transfer it to an airtight container. It can be kept in the refrigerator for up to 3 days. For longer storage, freeze the soup in individual portions. It can last up to 3 months in the freezer.

Tips to Make Mediterranean Vegetable Beef Soup

Feel free to add other vegetables like zucchini or spinach for extra nutrition.
Adjust the spices according to your taste. If you like a bit of heat, consider adding red pepper flakes.
To make the soup richer, you can use beef stock instead of broth.

Variation

You can swap the beef for ground turkey or chicken for a lighter option. For a vegetarian version, use vegetable broth and omit the meat, adding more beans or lentils instead for protein.

FAQs

1. Can I make this soup ahead of time?
Yes, this soup tastes even better the next day! You can make it ahead and store it in the fridge or freeze it.

2. What can I serve with this soup?
It goes well with crusty bread, crackers, or a fresh salad.

3. Can I use frozen vegetables in this recipe?
Yes, you can use frozen vegetables if you’re short on time. Just add them during the last 10-15 minutes of cooking to heat them through.