Zucchini Casserole
Introduction
Zucchini casserole is a delicious and healthy dish that is easy to make. It combines fresh zucchini with creamy cheese and eggs, creating a comforting meal perfect for any occasion. Whether you’re looking for a side dish or a main course, this casserole is sure to please.
Why Make This Recipe
This zucchini casserole is a great way to use up excess zucchini from your garden or the grocery store. It’s simple, quick to prepare, and packed with flavor and nutrients. The combination of cheeses and eggs gives it a rich taste, while the zucchini adds a wholesome touch. Plus, it’s versatile and can be served at any meal.
How to Make Zucchini Casserole
Making zucchini casserole is straightforward. Follow these simple steps to create a tasty dish everyone will love.
Ingredients:
- 3 medium zucchinis, thinly sliced
- 1 cup shredded cheddar cheese
- 1/2 cup grated parmesan cheese
- 1 cup sour cream or Greek yogurt
- 2 eggs
Directions:
- Preheat your oven to 350°F (175°C).
- In a mixing bowl, combine the sour cream (or Greek yogurt), eggs, and season with salt and pepper.
- In a greased casserole dish, layer the sliced zucchinis, then sprinkle cheddar and parmesan cheeses on top.
- Pour the egg mixture evenly over the layers.
- Repeat the layers until all ingredients are used, finishing with cheese on top.
- Bake for about 30-35 minutes or until the casserole is set and golden on top.
- Serve warm.
How to Serve Zucchini Casserole
You can serve zucchini casserole as a side dish alongside grilled meats, or enjoy it as a main course with a fresh salad. It’s warm and comforting, making it suitable for family dinners or potlucks.
How to Store Zucchini Casserole
If you have leftovers, place them in an airtight container in the refrigerator. The casserole will stay good for about 3-4 days. You can reheat it in the oven or microwave until warmed through.
Tips to Make Zucchini Casserole
- For extra flavor, consider adding chopped onions or garlic to the layer of zucchini.
- You can add breadcrumbs on top for a crunchy texture.
- Experiment with different cheeses, such as mozzarella or feta, to find your preferred taste.
Variation
For a lower-carb version, you can substitute the sour cream with a dairy-free yogurt. You may also add cooked meats like ground turkey or sausage for a heartier dish.
FAQs
Q: Can I use frozen zucchini for this recipe?
A: Yes, you can use frozen zucchini, but make sure to thaw and drain excess moisture before using it in the casserole.
Q: Can I prepare this dish in advance?
A: Absolutely! You can prepare the casserole a day before and store it in the fridge. Just bake it right before serving.
Q: What can I serve with zucchini casserole?
A: It pairs well with grilled chicken, a fresh garden salad, or even a light soup for a complete meal.
Zucchini Casserole
- Total Time: 50 minutes
- Yield: 4 servings 1x
- Diet: Vegetarian
Description
A delicious and healthy zucchini casserole with a creamy cheese and egg mixture, perfect for any occasion.
Ingredients
- 3 medium zucchinis, thinly sliced
- 1 cup shredded cheddar cheese
- 1/2 cup grated parmesan cheese
- 1 cup sour cream or Greek yogurt
- 2 eggs
Instructions
- Preheat your oven to 350°F (175°C).
- In a mixing bowl, combine the sour cream (or Greek yogurt), eggs, and season with salt and pepper.
- In a greased casserole dish, layer the sliced zucchinis, then sprinkle cheddar and parmesan cheeses on top.
- Pour the egg mixture evenly over the layers.
- Repeat the layers until all ingredients are used, finishing with cheese on top.
- Bake for about 30-35 minutes or until the casserole is set and golden on top.
- Serve warm.
Notes
For extra flavor, consider adding chopped onions or garlic to the layers. You can add breadcrumbs on top for a crunchy texture.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 4g
- Sodium: 450mg
- Fat: 20g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 12g
- Cholesterol: 90mg
Keywords: zucchini, casserole, vegetarian, easy recipe, comfort food