Name: Veggie Packed Quinoa Casserole
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Cuisine: Vegan
Ingredients: 1 cup uncooked quinoa; 2 cups vegetable broth; 1 tbsp olive oil; 1 red bell pepper, diced

If you are looking for a healthy and tasty dish, the Veggie Packed Quinoa Casserole is perfect for you! This casserole is filled with nutritious ingredients, making it a great option for any meal. It is easy to make and full of flavor, making it a favorite among families and friends.

Why Make This Recipe

Making Veggie Packed Quinoa Casserole is a fantastic way to enjoy a healthy meal. Quinoa is a wonderful source of protein and fiber, and adding vegetables only boosts its nutritional value. This recipe is also very flexible, allowing you to use seasonal vegetables or anything you have on hand. Plus, it’s a one-dish meal, which makes cleanup simple!

How to Make Veggie Packed Quinoa Casserole

Ingredients

1 cup uncooked quinoa
2 cups vegetable broth
1 tbsp olive oil
1 red bell pepper, diced

Directions

Preheat the oven to 375°F (190°C).
Rinse the quinoa under cold water.
In a medium saucepan, combine the quinoa and vegetable broth. Bring it to a boil, then reduce to a simmer, cover, and cook for about 15 minutes until the liquid is absorbed.
In a skillet, heat olive oil over medium heat and sauté the diced red bell pepper until tender.
Combine the cooked quinoa and sautéed vegetables in a greased casserole dish and mix well.
Bake in the preheated oven for 20-25 minutes until heated through.
Serve warm.

How to Serve Veggie Packed Quinoa Casserole

This casserole can be served warm on its own or alongside your favorite protein, like grilled chicken or fish. You can also add a sprinkle of cheese or fresh herbs on top for extra flavor. Enjoy it as a hearty lunch or a side dish at dinner.

How to Store Veggie Packed Quinoa Casserole

To store any leftovers, let the casserole cool completely, then cover it with plastic wrap or transfer it to an airtight container. It can be stored in the refrigerator for up to 3-4 days. To reheat, simply warm it in the oven or microwave until heated through.

Tips to Make Veggie Packed Quinoa Casserole

Feel free to swap the red bell pepper for other vegetables like spinach, zucchini, or carrots.
Add spices or herbs for extra flavor, such as garlic powder, onion powder, or Italian seasoning.
If you prefer a creamier texture, mix in a bit of cheese or a dollop of sour cream before serving.

Variation

This casserole can be made gluten-free by ensuring all your ingredients are certified gluten-free. You can also add canned beans or lentils for added protein and texture.

FAQs

Q: Can I prepare this casserole in advance?
A: Yes! You can prepare it ahead of time and refrigerate it. Simply reheat it in the oven before serving.

Q: What other veggies can I add?
A: You can add any vegetables you like! Some great options include broccoli, mushrooms, or peas.

Q: Is this recipe vegan?
A: Yes! This recipe is vegan as it uses vegetable broth and does not include any animal products.

Now you have a delicious and healthy recipe to try! Enjoy making and sharing this Veggie Packed Quinoa Casserole with your family and friends!