Grilled Herb Chicken Bowl with Sweet Potato Fries Avocado Salsa

Grilled Herb Chicken Bowl with Sweet Potato Fries Avocado Salsa


The Grilled Herb Chicken Bowl with Sweet Potato Fries Avocado Salsa is a tasty and healthy meal that’s perfect for lunch or dinner. This bowl is filled with juicy grilled chicken, crispy sweet potato fries, and creamy avocado salsa. It’s colorful, full of flavor, and sure to please everyone at the table.

Why Make This Recipe

You should make this recipe because it’s a great way to enjoy a balanced meal. It combines protein from the chicken, vitamins from the sweet potatoes, and healthy fats from the avocado. Plus, it’s easy to make and can be ready in less than an hour! The grilling adds a delicious smoky flavor that makes each bite enjoyable.

How to Make Grilled Herb Chicken Bowl with Sweet Potato Fries Avocado Salsa

Ingredients:

  • 500g chicken breast tenders
  • 2 tbsp olive oil
  • 1 tsp garlic powder
  • 1 tsp dried oregano
  • 1/2 tsp smoked paprika
  • Juice of 1 lemon
  • 2 sweet potatoes
  • 1 avocado
  • 1/4 cup diced red onion
  • 1/4 cup cilantro
  • Salt and pepper to taste

Directions:

  1. Preheat the grill to medium-high heat.
  2. In a bowl, combine olive oil, garlic powder, oregano, smoked paprika, lemon juice, salt, and pepper.
  3. Marinate the chicken tenders in the mixture for at least 30 minutes.
  4. While the chicken marinates, slice the sweet potatoes into fries, toss with olive oil and salt, and bake at 425°F (220°C) for 25-30 minutes or until crispy.
  5. Grill the chicken for 6-7 minutes on each side or until cooked through.
  6. For the avocado salsa, mix diced avocado, red onion, cilantro, lime juice, salt, and pepper in a bowl.
  7. Serve the grilled chicken on a bed of sweet potato fries and top with avocado salsa.

How to Serve Grilled Herb Chicken Bowl with Sweet Potato Fries Avocado Salsa

Serve the bowl warm and enjoy it right away. The combination of warm grilled chicken, hot sweet potato fries, and cool avocado salsa makes it a delightful dish. You can serve it with a slice of lemon on the side for extra flavor.

How to Store Grilled Herb Chicken Bowl with Sweet Potato Fries Avocado Salsa

Store any leftovers in an airtight container in the fridge. It’s best to keep the avocado salsa separate to avoid browning. Consume the leftovers within 2-3 days for the best taste.

Tips to Make Grilled Herb Chicken Bowl with Sweet Potato Fries Avocado Salsa

  • Try to marinate the chicken a little longer if you can; overnight marinating will enhance the flavor.
  • Cut the sweet potato fries evenly for uniform cooking.
  • Add a pinch of chili powder to the avocado salsa for a little kick.

Variation

You can change up the spices for the chicken based on your taste. Using lemon pepper or a barbecue rub can add a different flavor. For a twist on the salsa, consider adding diced tomatoes or corn.

FAQs

Can I use frozen sweet potatoes for this recipe?
Yes, you can use frozen sweet potatoes. Just bake them according to package instructions until they are crispy.

Is this recipe gluten-free?
Yes, this recipe is naturally gluten-free as it does not include any gluten-containing ingredients.

Can I make this recipe in advance?
Sure! You can marinate the chicken and pre-cut the sweet potatoes ahead of time. Just cook them when you’re ready to eat.

Print
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Grilled Herb Chicken Bowl with Sweet Potato Fries Avocado Salsa


  • Author: krmibk110
  • Total Time: 60 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free, Healthy

Description

A colorful and healthy meal featuring juicy grilled chicken, crispy sweet potato fries, and creamy avocado salsa.


Ingredients

Scale
  • 500g chicken breast tenders
  • 2 tbsp olive oil
  • 1 tsp garlic powder
  • 1 tsp dried oregano
  • 1/2 tsp smoked paprika
  • Juice of 1 lemon
  • 2 sweet potatoes
  • 1 avocado
  • 1/4 cup diced red onion
  • 1/4 cup cilantro
  • Salt and pepper to taste

Instructions

  1. Preheat the grill to medium-high heat.
  2. In a bowl, combine olive oil, garlic powder, oregano, smoked paprika, lemon juice, salt, and pepper.
  3. Marinate the chicken tenders in the mixture for at least 30 minutes.
  4. While the chicken marinates, slice the sweet potatoes into fries, toss with olive oil and salt, and bake at 425°F (220°C) for 25-30 minutes or until crispy.
  5. Grill the chicken for 6-7 minutes on each side or until cooked through.
  6. For the avocado salsa, mix diced avocado, red onion, cilantro, lime juice, salt, and pepper in a bowl.
  7. Serve the grilled chicken on a bed of sweet potato fries and top with avocado salsa.

Notes

Marinate chicken overnight for enhanced flavor. Cut sweet potato fries evenly for uniform cooking.

  • Prep Time: 30 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 7g
  • Sodium: 350mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 53g
  • Fiber: 8g
  • Protein: 30g
  • Cholesterol: 70mg

Keywords: Grilled Chicken, Sweet Potatoes, Healthy Bowl, Avocado Salsa, Gluten-Free

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