Name: Crispy Greek Chicken Tenders
Prep time: 30 min
Cook time: 25 min
Total time: 55 min
Cuisine: Greek
Ingredients: 1 lb (450g) chicken tenders or chicken breasts cut into strips; 1 cup Greek yogurt; 2 cloves garlic, minced; 1 tbsp lemon juice; 1 tsp dried oregano; 1 tsp salt; 1/2 tsp black pepper; 1 cup breadcrumbs; 1/4 cup grated Parmesan cheese; Cooking spray or oil for baking

Jump to Recipe

Crispy Greek Chicken Tenders are a delightful twist on a classic favorite. These chicken tenders are not only crispy but also packed with flavor from the Greek yogurt marinade. They are perfect for a quick weeknight dinner, a game day snack, or even a fun dinner party appetizer. Everyone loves crispy chicken, and this recipe brings a healthy touch to it!

Why Make This Recipe

Making Crispy Greek Chicken Tenders at home is a fantastic way to enjoy a healthier version of fried chicken. The use of Greek yogurt adds moisture and flavor, while the breadcrumbs offer a satisfying crunch without deep frying. Plus, it’s easy to prepare with simple ingredients you likely already have in your kitchen. This recipe is perfect for families, as both kids and adults will love these tasty tenders!

How to Make Crispy Greek Chicken Tenders

Ingredients:

1 lb (450g) chicken tenders or chicken breasts cut into strips
1 cup Greek yogurt
2 cloves garlic, minced
1 tbsp lemon juice
1 tsp dried oregano
1 tsp salt
1/2 tsp black pepper
1 cup breadcrumbs
1/4 cup grated Parmesan cheese
Cooking spray or oil for baking

Directions:

Preheat the oven to 400°F (200°C).
In a bowl, mix the Greek yogurt, minced garlic, lemon juice, oregano, salt, and pepper to create a marinade.
Add the chicken tenders to the marinade, coating well. Let it marinate for at least 30 minutes.
In another bowl, mix breadcrumbs and grated Parmesan cheese.
Remove chicken from the marinade and dip each piece into the breadcrumb mixture, ensuring they are fully coated.
Place the breaded chicken tenders on a baking sheet lined with parchment paper and spray with cooking spray or drizzle with oil.
Bake for 20-25 minutes, or until golden and crispy.
Serve immediately with your favorite dipping sauce.

How to Serve Crispy Greek Chicken Tenders

These Crispy Greek Chicken Tenders can be served hot and fresh from the oven. They pair beautifully with a variety of dipping sauces like tzatziki, honey mustard, or a simple marinara. You can also serve them with a side salad or some roasted vegetables for a complete meal. They are great for dipping and sharing!

How to Store Crispy Greek Chicken Tenders

If you have leftovers, you can store the chicken tenders in an airtight container in the refrigerator for up to 3 days. To reheat, simply place them in the oven at 350°F (175°C) for about 10-15 minutes until warmed through and crispy again. Avoid microwaving them as this may make them soggy.

Tips to Make Crispy Greek Chicken Tenders

Make sure to marinate the chicken for at least 30 minutes, but if you have more time, letting it sit for a few hours or overnight will make it even juicier.
For an extra crunchy texture, you can double dip the chicken tenders in the marinade and breadcrumbs.
Experiment with different spices or herbs in the breadcrumb mixture for added flavor.

Variation

You can easily modify this recipe by adding different seasonings to the marinade or by using whole chicken pieces instead of tenders. For a spicy kick, add some red pepper flakes to the marinade. Alternatively, try using panko breadcrumbs for a different texture.

FAQs

1. Can I use frozen chicken?
Yes, you can use frozen chicken tenders. Just make sure to thaw them completely before marinating.

2. Is this recipe gluten-free?
To make this recipe gluten-free, substitute regular breadcrumbs with gluten-free breadcrumbs.

3. Can I fry these chicken tenders instead of baking them?
Yes, you can shallow fry the chicken tenders in oil until golden brown if you prefer a more traditional fried texture. Just be sure to adjust cooking times accordingly.