Roasted Beet and Sweet Potato Salad with Feta and Yogurt Dressing

Roasted Beet and Sweet Potato Salad with Feta and Yogurt Dressing


Roasted Beet and Sweet Potato Salad with Feta and Yogurt Dressing is a bright and flavorful dish that brings together earthy beets, sweet potatoes, and creamy feta. Pair it with a tangy yogurt dressing, and you have a winning salad that’s perfect for any occasion.

Why Make This Recipe

This salad is not only delicious but also packed with nutrients. Beets and sweet potatoes are rich in vitamins and minerals. Adding feta cheese gives it a tasty kick, while the yogurt dressing keeps it light and refreshing. It’s a great option for a healthy lunch or as a side dish for dinner. Plus, it’s visually appealing and colorful, making it a showstopper at any table!

How to Make Roasted Beet and Sweet Potato Salad with Feta and Yogurt Dressing

Ingredients:

  • 2 medium beets, peeled and cut into cubes
  • 2 medium sweet potatoes, peeled and cut into cubes
  • 2 tbsp olive oil
  • 1/2 tsp ground cumin
  • 1/2 cup feta cheese, crumbled
  • 1/2 cup plain yogurt
  • 1 tbsp lemon juice
  • Salt and pepper to taste

Directions:

  1. Preheat the oven to 400°F (200°C).
  2. Toss the cubed beets and sweet potatoes with olive oil, ground cumin, salt, and pepper. Spread them on a baking sheet.
  3. Roast in the preheated oven for 25-30 minutes or until tender and slightly caramelized.
  4. In a small bowl, mix yogurt, lemon juice, salt, and pepper to make the dressing.
  5. Once the vegetables are roasted, let them cool slightly.
  6. In a large bowl, combine the roasted beets and sweet potatoes, crumbled feta, and drizzle with the yogurt dressing.
  7. Toss gently to combine and serve.

How to Serve Roasted Beet and Sweet Potato Salad with Feta and Yogurt Dressing

Serve this salad warm or at room temperature. It pairs nicely with grilled meats or can be enjoyed as a standalone dish. Garnish with extra feta or herbs for an added touch!

How to Store Roasted Beet and Sweet Potato Salad with Feta and Yogurt Dressing

Store any leftover salad in an airtight container in the fridge. It will keep well for up to 3 days. If you have extra yogurt dressing, keep it separate from the salad until you’re ready to serve to maintain the freshness.

Tips to Make Roasted Beet and Sweet Potato Salad with Feta and Yogurt Dressing

  • Make sure to cut the beets and sweet potatoes into similar-sized cubes for even cooking.
  • You can add other ingredients like arugula or walnuts for extra flavor and texture.
  • Adjust the seasoning in the dressing to your taste. A little honey can add a nice sweetness.

Variation

For a different twist, consider adding nuts for crunch or using goat cheese instead of feta. You can also mix in leafy greens like spinach or kale for a heartier salad.

FAQs

Can I use canned beets?

Yes, you can use canned beets, but fresh roasted beets will provide better texture and flavor.

What if I don’t have yogurt?

You can substitute yogurt with sour cream or even tahini for a different taste in the dressing.

Can I make this salad ahead of time?

Yes, you can roast the veggies and make the dressing a day in advance. Just combine them together before serving.

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Roasted Beet and Sweet Potato Salad with Feta and Yogurt Dressing


  • Author: krmibk110
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A bright and flavorful salad featuring roasted beets, sweet potatoes, and creamy feta, dressed with a tangy yogurt sauce.


Ingredients

Scale
  • 2 medium beets, peeled and cut into cubes
  • 2 medium sweet potatoes, peeled and cut into cubes
  • 2 tbsp olive oil
  • 1/2 tsp ground cumin
  • 1/2 cup feta cheese, crumbled
  • 1/2 cup plain yogurt
  • 1 tbsp lemon juice
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Toss the cubed beets and sweet potatoes with olive oil, ground cumin, salt, and pepper. Spread them on a baking sheet.
  3. Roast in the preheated oven for 25-30 minutes or until tender and slightly caramelized.
  4. In a small bowl, mix yogurt, lemon juice, salt, and pepper to make the dressing.
  5. Once the vegetables are roasted, let them cool slightly.
  6. In a large bowl, combine the roasted beets and sweet potatoes, crumbled feta, and drizzle with the yogurt dressing.
  7. Toss gently to combine and serve.

Notes

Serve warm or at room temperature. Pairs well with grilled meats or as a standalone dish. Store leftovers in an airtight container in the fridge for up to 3 days.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Salad
  • Method: Roasting
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 7g
  • Sodium: 300mg
  • Fat: 14g
  • Saturated Fat: 6g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 7g
  • Protein: 10g
  • Cholesterol: 20mg

Keywords: beet salad, sweet potato salad, feta, yogurt dressing, healthy salad

Leave a Comment

Recipe rating