Roasted Beetroot and Tomato Salad

Roasted Beetroot and Tomato Salad is a colorful and healthy dish that brings together the earthy sweetness of beetroots and the bright juiciness of tomatoes. This refreshing salad is perfect for any occasion, whether you’re hosting a summer barbecue, looking for a light lunch, or wanting a tasty side dish for dinner.

Why Make This Recipe

This salad is not only delicious but also packed with nutrients. Beetroots are rich in vitamins and minerals, while tomatoes provide antioxidants and vitamins. Making this salad is simple and quick, plus it’s a great way to use fresh vegetables. Additionally, the vibrant colors and flavors will impress your guests and encourage you to eat more vegetables.

How to Make Roasted Beetroot and Tomato Salad

Ingredients:

  • 3 medium beetroots, trimmed and washed
  • 2 cups cherry tomatoes, halved (or 3 medium ripe tomatoes)
  • 1 small red onion, thinly sliced (optional)
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • Fresh herbs for garnish (e.g., parsley or basil)

Directions:

  1. Preheat the oven to 400°F (200°C).
  2. Wrap each beetroot in aluminum foil and place on a baking sheet. Roast for about 45-60 minutes, or until tender. Let cool, then peel and slice.
  3. In a large bowl, combine the roasted beetroot, cherry tomatoes, and sliced onion.
  4. Drizzle with olive oil and season with salt and pepper. Toss gently to combine.
  5. Garnish with fresh herbs before serving. Enjoy your salad!

How to Serve Roasted Beetroot and Tomato Salad

Serve this salad fresh, either as a starter or as a side dish. It pairs well with grilled meats or can be enjoyed on its own for a light meal. You can serve it chilled or at room temperature, depending on your preference.

How to Store Roasted Beetroot and Tomato Salad

If you have leftovers, store them in an airtight container in the refrigerator. The salad will taste good for up to 2 days. However, keep in mind that the tomatoes may release some juice, making the salad a bit watery over time.

Tips to Make Roasted Beetroot and Tomato Salad

  • Make sure to wash the beetroots well to remove any dirt before roasting.
  • Feel free to adjust the seasoning according to your taste. You can add more olive oil or herbs if desired.
  • If you want a bit of crunch, consider adding some nuts or seeds.

Variation

You can add feta cheese or goat cheese for a creamy element. If you like a bit of tang, try adding balsamic vinegar or lemon juice.

FAQs

Q1: Can I use canned beets instead of roasting fresh beets?
Yes, you can use canned beets for a quicker option, but roasting fresh beets enhances the flavor.

Q2: Is this salad vegan?
Yes, this salad is completely vegan as it contains no animal products.

Q3: Can I make this salad ahead of time?
You can prepare the roasted beetroots and store them in the fridge ahead of time. However, it’s best to mix the salad just before serving to maintain its freshness.

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Roasted Beetroot and Tomato Salad


  • Author: krmibk110
  • Total Time: 75 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A colorful and healthy salad featuring roasted beetroot and fresh tomatoes, perfect for any occasion.


Ingredients

Scale
  • 3 medium beetroots, trimmed and washed
  • 2 cups cherry tomatoes, halved (or 3 medium ripe tomatoes)
  • 1 small red onion, thinly sliced (optional)
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • Fresh herbs for garnish (e.g., parsley or basil)

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Wrap each beetroot in aluminum foil and place on a baking sheet. Roast for about 45-60 minutes, or until tender. Let cool, then peel and slice.
  3. In a large bowl, combine the roasted beetroot, cherry tomatoes, and sliced onion.
  4. Drizzle with olive oil and season with salt and pepper. Toss gently to combine.
  5. Garnish with fresh herbs before serving. Enjoy your salad!

Notes

Serve this salad fresh, either as a starter or a side dish. Store leftovers in an airtight container in the refrigerator for up to 2 days.

  • Prep Time: 15 minutes
  • Cook Time: 60 minutes
  • Category: Salad
  • Method: Roasting
  • Cuisine: Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 8g
  • Sodium: 250mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 8g
  • Protein: 5g
  • Cholesterol: 0mg

Keywords: beetroot, tomato, salad, vegan, healthy, roasted

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