Easy Grilled Peach Blueberry Salad
If you’re looking for a light and refreshing dish, the Easy Grilled Peach Blueberry Salad is a perfect choice. This salad combines sweet, juicy peaches with fresh blueberries and peppery arugula, making it a delightful summer treat. Grilling the peaches adds a smoky flavor that pairs wonderfully with the fresh ingredients.
Why Make This Recipe
This salad is not only delicious but also super easy to make. It takes just a few minutes to prepare, making it ideal for quick meals, picnics, or gatherings. Plus, it’s a great way to enjoy seasonal fruits while adding healthy greens to your diet. You’ll love how the flavors blend together in this simple yet tasty dish!
How to Make Easy Grilled Peach Blueberry Salad
Ingredients:
- 2 ripe peaches, halved and pitted
- 1 tsp olive oil
- 2 cups arugula
- 1/2 cup fresh blueberries
Directions:
- Preheat the grill to medium heat.
- Brush the peach halves with olive oil.
- Place the peaches on the grill cut-side down for 2-3 minutes until grill marks appear.
- In a large bowl, combine arugula and blueberries.
- Add the grilled peaches on top.
- Drizzle with additional olive oil if desired and serve immediately.
How to Serve Easy Grilled Peach Blueberry Salad
Serve this salad fresh off the grill for the best taste. You can enjoy it as a light lunch or a side dish at dinner. It pairs well with grilled chicken or fish for a complete meal.
How to Store Easy Grilled Peach Blueberry Salad
If you have leftovers, store the salad in the refrigerator in an airtight container. It’s best to eat it within one day, as the grilled peaches can become mushy over time. Keep the arugula and blueberries separate if possible to maintain freshness.
Tips to Make Easy Grilled Peach Blueberry Salad
- Choose ripe peaches for the best flavor. They should be slightly soft to the touch.
- Feel free to add nuts like walnuts or almonds for added crunch and nutrition.
- For a touch of sweetness, drizzle a little honey over the salad before serving.
Variation (if any)
You can switch out arugula for spinach or mixed greens if you prefer. Additionally, try adding feta cheese for a salty contrast to the sweetness of the peaches and blueberries.
FAQs
Q: Can I use frozen blueberries instead of fresh?
A: Yes, you can use frozen blueberries, but fresh ones provide a better texture and flavor.
Q: Is this salad suitable for vegan diets?
A: Yes, this salad is vegan-friendly, as it contains only fruits and greens!
Q: Can I prepare this salad ahead of time?
A: It’s best to prepare it just before serving. You can grill the peaches and keep them covered, but the salad tastes best fresh!

Easy Grilled Peach Blueberry Salad
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Diet: Vegan
Description
A light and refreshing salad featuring sweet grilled peaches, fresh blueberries, and peppery arugula, perfect for summer.
Ingredients
- 2 ripe peaches, halved and pitted
- 1 tsp olive oil
- 2 cups arugula
- 1/2 cup fresh blueberries
Instructions
- Preheat the grill to medium heat.
- Brush the peach halves with olive oil.
- Place the peaches on the grill cut-side down for 2-3 minutes until grill marks appear.
- In a large bowl, combine arugula and blueberries.
- Add the grilled peaches on top.
- Drizzle with additional olive oil if desired and serve immediately.
Notes
Best served fresh off the grill. Pair with grilled chicken or fish for a complete meal.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Salad
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 12g
- Sodium: 5mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg
Keywords: salad, grilled peaches, blueberry, summer recipe, healthy
