Healthy Zucchini Oatmeal Cookies
Introduction
Healthy Zucchini Oatmeal Cookies are a delicious and nutritious treat that everyone can enjoy! These cookies are not only easy to make but also packed with wholesome ingredients. With the addition of zucchini, they offer moisture and nutrients without adding too many calories, making them a great snack for any time of the day.
Why Make This Recipe
These cookies are a fantastic way to sneak some veggies into your diet, especially for picky eaters. They are perfect for breakfast, an afternoon snack, or a guilt-free dessert. Plus, they are made with whole ingredients, making them a healthier choice compared to traditional cookies. You can enjoy them without feeling guilty!
How to Make Healthy Zucchini Oatmeal Cookies
Making these cookies is simple and quick. Follow these steps to create a batch of Healthy Zucchini Oatmeal Cookies that your friends and family will love.
Ingredients:
- 1 cup zucchini, shredded & squeezed of excess water
- 1 cup rolled oats
- 3/4 cup whole wheat flour
- 1/2 tsp baking soda
Directions:
- Preheat your oven to 350°F (175°C).
- In a mixing bowl, combine the shredded zucchini, rolled oats, whole wheat flour, and baking soda.
- Mix until all ingredients are well combined.
- Drop spoonfuls of the mixture onto a baking sheet lined with parchment paper.
- Bake for 15-20 minutes or until the cookies are golden and firm.
- Allow to cool before serving.
How to Serve Healthy Zucchini Oatmeal Cookies
These cookies are best enjoyed fresh from the oven, but they are also great at room temperature. You can serve them as is or pair them with a glass of milk or a cup of tea for a delightful treat.
How to Store Healthy Zucchini Oatmeal Cookies
To store these cookies, place them in an airtight container at room temperature for up to three days. If you want to keep them fresh for longer, you can refrigerate them for up to a week or freeze them for up to three months.
Tips to Make Healthy Zucchini Oatmeal Cookies
- Make sure to squeeze out as much water as possible from the shredded zucchini to avoid soggy cookies.
- You can add chocolate chips, nuts, or dried fruits for extra flavor and texture.
- If you want your cookies sweeter, feel free to add a bit of honey or maple syrup.
Variation (If Any)
You can easily switch out the whole wheat flour for almond flour or gluten-free flour if you prefer a different type of flour. This allows for more options depending on dietary needs.
FAQs
Q: Can I use regular oats instead of rolled oats?
A: Yes, you can use regular oats, but rolled oats give the cookies a better texture.
Q: Can I make these cookies vegan?
A: Yes, you can make them vegan by omitting any added sweeteners or using a plant-based alternative.
Q: What can I do if the cookie dough is too dry?
A: If the dough seems too dry, you can add a tablespoon of milk or a mashed banana to help moisten it.
Enjoy these Healthy Zucchini Oatmeal Cookies as a tasty and nutritious snack that everyone can feel good about!
Print
Healthy Zucchini Oatmeal Cookies
- Total Time: 30 minutes
- Yield: 12 cookies 1x
- Diet: Vegetarian
Description
Delicious and nutritious cookies made with zucchini and oats, perfect for snacking or breakfast.
Ingredients
- 1 cup zucchini, shredded & squeezed of excess water
- 1 cup rolled oats
- 3/4 cup whole wheat flour
- 1/2 tsp baking soda
Instructions
- Preheat your oven to 350°F (175°C).
- In a mixing bowl, combine the shredded zucchini, rolled oats, whole wheat flour, and baking soda.
- Mix until all ingredients are well combined.
- Drop spoonfuls of the mixture onto a baking sheet lined with parchment paper.
- Bake for 15-20 minutes or until the cookies are golden and firm.
- Allow to cool before serving.
Notes
Squeeze out excess water from zucchini to avoid soggy cookies. Optional: add chocolate chips, nuts, or dried fruits for extra flavor.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cookie
- Calories: 120
- Sugar: 6g
- Sodium: 120mg
- Fat: 3g
- Saturated Fat: 0.5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg
Keywords: zucchini cookies, oatmeal cookies, healthy snacks, vegetarian dessert
