Blackberry, Sage, and Apple Oat Crumble Bars

Blackberry, Sage, and Apple Oat Crumble Bars

If you love sweet treats that are both delicious and nutritious, then these Blackberry, Sage, and Apple Oat Crumble Bars are for you! This recipe combines the rich flavors of fresh blackberries, tart apple, and a hint of sage, all topped with a crunchy oat crumble. Perfect for an afternoon snack or a sweet breakfast option, these bars are easy to make and satisfying to eat.

Why Make This Recipe

These crumble bars are not only tasty, but they also fill your kitchen with wonderful aromas as they bake. They are perfect for those who want a wholesome dessert without too much fuss. Plus, using oats and fresh fruit means you’re opting for healthier ingredients, making them a guilt-free treat. Whether you are gluten-free or simply want to enjoy a comforting dessert, this recipe is versatile and easy to adapt.

How to Make Blackberry, Sage, and Apple Oat Crumble Bars

Creating these bars is simple, and you’ll enjoy every step of the process. To get started, gather your ingredients and follow the directions closely for the best results.

Ingredients

• 2 cups oat flour (gluten-free if required)
• 1 cup rolled oats (gluten-free if required)
• 3/4 cup coconut oil, melted
• 1/2 cup desiccated coconut
• 1/2 cup sliced almonds
• 1/2 cup coconut sugar
• 1 tablespoon lemon zest
• 1 teaspoon baking powder (gluten-free if required)
• 1 teaspoon natural vanilla extract
• 1/2 teaspoon salt
• 2 1/2 cups blackberries (fresh or frozen)
• 1 apple, grated (Granny Smith recommended)
• 2 tablespoons corn flour (cornstarch)
• 1 tablespoon sage, very finely sliced

Directions

1. Preheat the oven to 200°C (390°F) fan bake, and line an 18×27 cm (approximately 7×10.5 inches) slice tin with baking paper.
2. If you are using frozen blackberries, place them in a bowl to thaw slightly while you make the crumble.
3. In a large bowl, mix all the crumble ingredients except the melted coconut oil.
4. Gradually pour the melted coconut oil over the crumble mixture, mixing well until it’s moist and clumps together easily when you squeeze it. You may not need all of the coconut oil.
5. Set aside a heaped cup of the crumble mixture for the topping.
6. Press the remaining crumble mixture evenly into the slice tin using the back of a spoon or a drinking glass.
7. Sprinkle the corn flour over the blackberries and toss them gently. Place the blackberries evenly on top of the crumble base.
8. Spread the grated apple and finely sliced sage over the blackberries.
9. Use the reserved crumble mixture as a topping, spreading it out evenly but keeping it in rustic clumps.
10. Bake for 30 minutes, or until the topping is a deep golden brown.
11. Remove from the oven and allow to cool and set for 1-2 hours in the pan.
12. Use the baking paper to lift the uncut bars onto a chopping board, and slice into even portions. Enjoy your delicious Blackberry, Sage, and Apple Oat Crumble Bars!

How to Serve Blackberry, Sage, and Apple Oat Crumble Bars

These bars can be enjoyed warm or at room temperature. Serve them as a sweet treat with a cup of tea or coffee, or pack them in your lunchbox for a snack on the go. They can also be topped with a dollop of yogurt or whipped cream for an extra indulgent dessert.

How to Store Blackberry, Sage, and Apple Oat Crumble Bars

To store these crumble bars, keep them in an airtight container at room temperature for up to 3 days. If you want to keep them longer, you can store them in the fridge for up to a week. These bars also freeze well; just make sure to wrap them tightly before storing them in the freezer.

Tips to Make Blackberry, Sage, and Apple Oat Crumble Bars

• Make sure to use fresh blackberries when possible for the best flavor.
• You can substitute other fruits, like raspberries or peaches, if you prefer.
• Adjust the amount of coconut sugar to suit your taste—add more for sweetness or less for a less sweet bar.

Variations

For a fun twist, try adding nuts or seeds like walnuts or pumpkin seeds to the crumble mixture for added crunch. You can also experiment with different herbs, like thyme or rosemary, to add a unique flavor.

FAQs

1. Can I use frozen blackberries for this recipe?
   Yes, you can use frozen blackberries, just make sure to let them thaw slightly before adding them to the mixture.

2. Is there a gluten-free option for the ingredients?
   Yes! Simply use gluten-free oat flour and rolled oats to make this recipe gluten-free.

3. Can I use a different type of apple?
   While Granny Smith apples are recommended for their tartness, you can use any apple variety you enjoy. Just be aware that sweetness levels may vary.