Description
A fresh and easy salad featuring ripe tomatoes, crunchy crackers, and green onions, perfect for a quick snack or side dish.
Ingredients
Scale
- 3 medium ripe tomatoes, diced
- 15–20 saltine crackers or Mediterranean-style savory crackers, coarsely crushed
- 2–3 green onions, thinly sliced
Instructions
- In a large bowl, combine the diced tomatoes, crushed crackers, and sliced green onions.
- Gently toss the mixture together until well combined.
- Let it sit for a few minutes before serving to allow the flavors to meld.
- Serve fresh as a light salad.
Notes
Best enjoyed the same day to maintain cracker crunch. Add olive oil or vinegar for extra flavor.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Side Dish
- Method: No-Cook
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 3g
- Sodium: 300mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 0mg
Keywords: salad, Mediterranean, quick, easy, healthy, vegetarian