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Gooey Cinnamon Toast Crunch Protein Cereal Bars


  • Author: olivia
  • Total Time: 25 minutes
  • Yield: 16 bars 1x
  • Diet: Protein-rich

Description

Delicious protein-packed cereal bars combining the crunch of Cinnamon Toast Crunch with gooey marshmallows.


Ingredients

Scale
  • 8 cups Cinnamon Toast Crunch cereal
  • 1/2 cup butter
  • 16 oz marshmallows (1 large bag)
  • 7 oz marshmallow fluff
  • 1/4 cup chocolate chips (optional, melted for drizzling)
  • 2/3 cup egg white vanilla protein powder (or 2 scoops whey protein)

Instructions

  1. Melt 1/2 cup butter in a large non-stick pot over low-medium heat. Add most of the marshmallows, stirring continuously until almost melted.
  2. Turn off the heat and stir in the remaining marshmallows and protein powder until fully melted and smooth.
  3. Remove from heat and gently fold in the Cinnamon Toast Crunch cereal until each piece is evenly coated.
  4. Press half of the mixture into a greased 8×8 pan. Top with marshmallow fluff, then press remaining mixture over the fluff.
  5. Drizzle with melted chocolate chips.
  6. Let chill until set, then slice and enjoy!

Notes

Store in an airtight container at room temperature for up to a week, or refrigerate for longer freshness.

  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Snack
  • Method: No-Bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 bar
  • Calories: 200
  • Sugar: 12g
  • Sodium: 150mg
  • Fat: 8g
  • Saturated Fat: 5g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 27g
  • Fiber: 1g
  • Protein: 5g
  • Cholesterol: 10mg

Keywords: protein bars, snack, dessert, easy recipe, cereal bars