Description
A delicious and healthy dish featuring tender salmon fillets and crisp asparagus topped with a flavorful garlic and Parmesan crust.
Ingredients
Scale
- 1.5 lb salmon (3–4 fillets)
- 1 lb asparagus (ends trimmed)
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
- 3 tablespoons olive oil
- 1/2 cup grated Parmesan cheese
Instructions
- Preheat your oven to 400°F (200°C).
- Place the salmon fillets and asparagus on a baking sheet.
- Drizzle olive oil over both the salmon and asparagus.
- Season with salt and pepper.
- Sprinkle grated Parmesan cheese over the salmon.
- Bake in the preheated oven for about 15-20 minutes, or until the salmon is cooked through and flakes easily with a fork.
- Serve hot.
Notes
Serve with a side of rice or a simple green salad, and a squeeze of lemon for added flavor. Store leftovers in an airtight container in the refrigerator.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 2g
- Sodium: 300mg
- Fat: 27g
- Saturated Fat: 6g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 40g
- Cholesterol: 80mg
Keywords: salmon, asparagus, garlic, Parmesan, healthy dinner, easy recipe