Description
A simple and delicious dish combining fresh vegetables and eggs, great for breakfast, brunch, or a quick dinner.
Ingredients
Scale
- 4 large eggs
- 1/2 small zucchini, thinly sliced or diced
- 1 cup mushrooms, sliced (button or cremini)
- 2 tbsp onion or scallions, finely chopped
Instructions
- In a skillet, heat a little oil over medium heat.
- Add the onion or scallions and sauté until translucent.
- Add the sliced mushrooms and zucchini, cooking until tender.
- In a bowl, whisk the eggs and season with salt and pepper.
- Pour the eggs into the skillet with the vegetables.
- Cook, stirring gently, until the eggs are fully set.
- Serve warm.
Notes
To enhance the flavor, serve with a sprinkle of cheese or fresh herbs. You can also add other vegetables like bell peppers or spinach.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 3g
- Sodium: 350mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 16g
- Cholesterol: 400mg
Keywords: breakfast, eggs, zucchini, mushrooms, quick meal