Description
A delightful breakfast option featuring fluffy eggs, vibrant vegetables, creamy avocado, and crunchy sourdough toast.
Ingredients
Scale
- 2 large eggs
- 1 tablespoon milk (optional)
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 cup cherry tomatoes (halved)
- 1/4 cup spinach (chopped)
- 1/4 cup bell peppers (sliced)
- 1/4 cup onion (diced)
- 1 teaspoon olive oil or butter
- 1 teaspoon hot sauce (optional)
- 1/2 avocado (sliced)
- 1 slice sourdough bread (toasted)
- 1 teaspoon butter or drizzle of olive oil
Instructions
- In a bowl, whisk the eggs with milk, salt, and black pepper.
- Heat olive oil in a pan over medium heat. Add onions, bell peppers, and tomatoes. Sauté for about 3 minutes.
- Stir in the spinach and cook for another minute.
- Pour the whisked eggs over the veggies. Let cook for 2-3 minutes, then flip or fold as desired. Cook until set, then remove from heat.
- Toast the sourdough bread and spread it with butter or drizzle with olive oil.
- Slice the avocado and season with a pinch of salt and pepper.
- Plate the omelette with the toast and avocado. Drizzle the omelette with hot sauce for extra flavor if you like!
Notes
Use fresh vegetables for the best flavor and texture. Don’t overcook the omelette; it should be soft and fluffy.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Breakfast
- Method: Pan-frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 2g
- Sodium: 450mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 7g
- Protein: 12g
- Cholesterol: 370mg
Keywords: omelette, breakfast, avocado, healthy, easy recipe