Description
Crispy on the outside and soft on the inside, these veggie cakes are a delicious and healthy way to enjoy a mix of vegetables.
Ingredients
Scale
- 2 cups mixed vegetables (carrots, zucchini, peas, corn, etc.), finely chopped or grated
- 1/2 cup breadcrumbs (gluten-free if preferred)
- 2 eggs (or 1 egg and 1 tablespoon flaxseed meal mixed with 3 tablespoons water for a vegan option)
- 1/4 cup grated cheese (optional)
- 2 tablespoons olive oil (plus more for frying)
Instructions
- In a large bowl, combine the mixed vegetables, breadcrumbs, eggs, and grated cheese (if using). Mix well until everything is combined.
- Heat 2 tablespoons of olive oil in a frying pan over medium heat.
- Shape the mixture into small patties or cakes.
- Fry the patties for about 3-4 minutes on each side or until golden brown and cooked through.
- Drain on paper towels and serve warm.
Notes
Squeeze out excess moisture from vegetables to prevent sogginess. Customize with your favorite herbs and spices.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Snack
- Method: Frying
- Cuisine: Global
Nutrition
- Serving Size: 1 cake
- Calories: 250
- Sugar: 3g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 8g
- Cholesterol: 60mg
Keywords: veggie cakes, healthy snack, vegetarian recipe, easy recipe, appetizer