Description
A quick and healthy Vegetable Stir Fry packed with colorful veggies and full of flavor.
Ingredients
Scale
- 1 tablespoon Olive oil
- 1/2 cup carrots, peeled and sliced
- 1 cup mushrooms, sliced
- 1 cup broccoli florets
Instructions
- Heat the olive oil in a large skillet over medium-high heat.
- Add the sliced carrots and stir-fry for about 2-3 minutes.
- Add the mushrooms and cook for another 2 minutes.
- Finally, add the broccoli florets and stir-fry for an additional 3-4 minutes, or until the vegetables are tender-crisp.
- Season with salt and pepper to taste. Serve hot.
Notes
For extra flavor, consider adding a splash of soy sauce. Make sure not to overcrowd the skillet for crisp vegetables.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Side Dish
- Method: Stir-frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 4g
- Sodium: 200mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg
Keywords: vegetable stir fry, healthy recipe, quick meal, vegan dish, easy cooking