Description
A fresh and delicious salad combining tuna and avocado, perfect for a light lunch or side dish.
Ingredients
Scale
- 1 cup fresh lettuce leaves (chopped)
- 1 avocado (cubed + a few slices for garnish)
- 1 cup cherry tomatoes, halved
- 1 cup cooked or canned tuna (cubed)
- 1 tbsp olive oil
- 1 tsp lemon juice
- Salt & black pepper to taste
Instructions
- Place lettuce in a salad bowl.
- Add cubed avocado, tuna chunks, and cherry tomatoes.
- Drizzle with olive oil and lemon juice.
- Season with salt and pepper.
- Toss gently, garnish with avocado slices, and serve immediately.
Notes
Best enjoyed immediately. Use fresh ingredients for the best flavor. Store leftovers in an airtight container but keep avocado slices separate until serving.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Salad
- Method: No-Cook
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 2g
- Sodium: 300mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 7g
- Protein: 20g
- Cholesterol: 35mg
Keywords: tuna salad, avocado salad, healthy lunch, quick recipes, Mediterranean salad