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Tropical Strawberry Mango Smoothie


  • Author: olivia
  • Total Time: 5 minutes
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

A refreshing and nutritious smoothie combining strawberries, mango, and Greek yogurt, perfect for breakfast or a snack.


Ingredients

Scale
  • 1 cup fresh strawberries
  • 1 cup mango chunks (fresh or frozen)
  • 1/2 banana
  • 1/2 cup Greek yogurt
  • 1/2 cup coconut water
  • 1 tablespoon honey (optional)
  • Ice cubes (optional)

Instructions

  1. Combine the fresh strawberries, mango chunks, banana, Greek yogurt, and coconut water in a blender.
  2. If you like it sweeter, add the honey and ice cubes for a colder drink.
  3. Blend everything together until smooth and creamy.
  4. Taste and adjust sweetness or consistency as needed.
  5. Pour into a glass and serve immediately.

Notes

For a creamier texture, add more Greek yogurt. For extra nutrition, consider adding spinach or kale.

  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Beverage
  • Method: Blending
  • Cuisine: Global

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 20g
  • Sodium: 50mg
  • Fat: 4g
  • Saturated Fat: 2g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 4g
  • Protein: 8g
  • Cholesterol: 10mg

Keywords: smoothie, strawberry, mango, healthy, vegan option