Description
A delicious and healthy meal featuring ground chicken wrapped in crisp lettuce, perfect for lunch or dinner.
Ingredients
Scale
- 1 lb ground chicken (or chicken breast, finely chopped)
- 1 small onion, finely chopped
- 2 garlic cloves, minced
- 1-inch piece of ginger, grated
- 1 red bell pepper, finely diced
- 1/2 cup carrots, grated or julienned
- Lettuce leaves for wrapping (Bibb or Romaine)
Instructions
- In a pan, cook the ground chicken over medium heat until browned.
- Add the onion, garlic, and ginger, and sauté until the onion is translucent.
- Stir in the red bell pepper and carrots, cooking for an additional 3-4 minutes.
- Serve the chicken mixture in lettuce leaves as wraps.
Notes
Serve with a side of dipping sauce, such as sweet chili or soy sauce. For extra flavor, add chopped peanuts or fresh herbs like cilantro.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Appetizer
- Method: Stovetop
- Cuisine: Thai
Nutrition
- Serving Size: 2 wraps
- Calories: 300
- Sugar: 4g
- Sodium: 350mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 24g
- Cholesterol: 70mg
Keywords: Thai Chicken, Lettuce Wraps, Healthy Meal