Description
A delicious and hearty dish combining the sweetness of sweet potatoes with savory onion and bell pepper, perfect for any meal.
Ingredients
Scale
- 2 sweet potatoes, diced
- 1 small onion, chopped
- 1 bell pepper, chopped
- 1 tablespoon olive oil
- Salt, to taste
- Pepper, to taste
- Paprika, to taste
Instructions
- Heat olive oil in a pan over medium heat and add the diced sweet potatoes. Cook until golden brown, about 10-15 minutes.
- Add the chopped onion and bell pepper to the pan. Sauté until the vegetables are tender, about 5-7 minutes.
- Season with salt, pepper, and paprika to taste. Serve hot.
Notes
For extra flavor, consider adding garlic or your favorite herbs while cooking. Sweet Potato Hash can be topped with a fried or poached egg for extra protein.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Breakfast
- Method: Sautéing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 6g
- Sodium: 400mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 5g
- Protein: 4g
- Cholesterol: 0mg
Keywords: sweet potato, hash, breakfast, vegetarian, easy recipes