Description
A delightful and healthy dish combining roasted sweet potatoes with a creamy, cheesy spinach filling.
Ingredients
Scale
- 4 medium sweet potatoes, scrubbed and halved lengthwise
- 2 tbsp olive oil (for sweet potatoes)
- Salt & black pepper, to taste
- 1 tbsp olive oil (for the filling)
- 2 cloves garlic, minced
- 4 cups fresh spinach (or 1 1/2 cups frozen, thawed and squeezed dry)
- 1 cup ricotta cheese
- 1/4 cup grated Parmesan cheese
- 1/2 tsp red pepper flakes (optional)
- Fresh herbs (like parsley or basil) for garnish
Instructions
- Preheat the oven to 400°F (200°C).
- Drizzle the halved sweet potatoes with 2 tbsp of olive oil, and season with salt and pepper. Place cut side down on a baking sheet and bake for about 25-30 minutes or until tender.
- While the sweet potatoes are baking, heat 1 tbsp of olive oil in a skillet over medium heat. Add the minced garlic and sauté until fragrant.
- Add the spinach and cook until wilted. If using frozen spinach, ensure it’s well-drained before adding.
- In a bowl, combine the cooked spinach and garlic with the ricotta cheese, Parmesan cheese, and red pepper flakes if using. Mix well.
- Once the sweet potatoes are cooked, remove them from the oven and let them cool slightly.
- Scoop out a bit of the flesh from each potato half and mix it into the spinach and ricotta filling.
- Fill each sweet potato half with the spinach and ricotta mixture.
- Return to the oven and bake for an additional 10-15 minutes until the filling is hot.
- Garnish with fresh herbs before serving.
Notes
These stuffed sweet potatoes are best served warm and can be paired with a fresh salad. Store leftovers in an airtight container in the refrigerator for up to 3 days.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Vegetarian
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 6g
- Sodium: 400mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 8g
- Protein: 15g
- Cholesterol: 30mg
Keywords: stuffed sweet potatoes, spinach, ricotta, vegetarian, healthy
