Description
A delicious and healthy casserole combining tender chicken and fresh broccoli in a creamy sauce, lighter than traditional casseroles.
Ingredients
Scale
- 2 cups cooked chicken breast, shredded or diced
- 4 cups broccoli florets
- 1 cup plain nonfat Greek yogurt
- 1/2 cup low-fat sour cream
- 1 cup low-sodium chicken broth
Instructions
- Preheat the oven to 350°F (175°C).
- In a large mixing bowl, combine the cooked chicken, broccoli, Greek yogurt, sour cream, and chicken broth.
- Mix well until all ingredients are combined.
- Pour the mixture into a greased casserole dish.
- Bake for 25-30 minutes or until heated through and slightly bubbly.
- Serve warm and enjoy your guilt-free comfort food!
Notes
This casserole pairs well with whole-grain bread or a fresh green salad. Top with shredded cheese or whole wheat breadcrumbs for added flavor.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 5g
- Sodium: 230mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 70mg
Keywords: chicken, casserole, healthy, broccoli, easy dinner