Description
A quick and easy meal featuring rice and mixed vegetables, perfect for busy nights.
Ingredients
Scale
- 2 cups cooked rice
- 1 cup mixed vegetables (frozen or fresh)
- 1 tablespoon soy sauce
- 1 teaspoon garlic powder
- Salt and pepper to taste
- Optional: cooked chicken or tofu for protein
Instructions
- In a large pan, heat a little oil over medium heat.
- Add the mixed vegetables and sauté for about 3-4 minutes until they are tender.
- Stir in the cooked rice, garlic powder, and soy sauce.
- Cook everything together for another 2-3 minutes, stirring often.
- Season with salt and pepper to taste.
- If using, add cooked chicken or tofu and stir until heated through.
- Serve warm!
Notes
Use leftover rice for quicker cooking. Feel free to swap in your favorite veggies and add chili flakes for a spicy kick!
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Sautéing
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 3g
- Sodium: 800mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 58g
- Fiber: 4g
- Protein: 10g
- Cholesterol: 0mg
Keywords: quick dinner, easy recipe, rice and vegetables, weeknight meal