Description
A nutritious and delicious meal featuring shredded chicken, colorful veggies, and satisfying flavors, perfect for lunch or dinner.
Ingredients
Scale
- 1 lb Chicken breast
- 2 tbsp Olive oil
- Herbs (e.g., thyme, rosemary)
- 2 cloves Garlic, minced
- 4 Potatoes, cut into wedges
- 1 cup Broccoli florets
- 2 cups Romaine lettuce, chopped
- 1 cup Tomatoes, sliced
- Vinaigrette (optional)
- 2 Sweet potatoes, diced
Instructions
- Season chicken breast with olive oil, herbs, and garlic. Grill or roast until cooked through and shred.
- Cut potatoes into wedges, season with olive oil, herbs, and spices, then roast until golden brown.
- Steam broccoli until fork-tender.
- Toss romaine lettuce and sliced tomatoes together in a bowl, adding vinaigrette if desired.
- Dice sweet potatoes, toss with olive oil, and roast until caramelized.
- Assemble the plate with shredded chicken, potato wedges, steamed broccoli, garden salad, and roasted sweet potatoes.
Notes
Feel free to customize with your favorite veggies or proteins. Store leftovers in airtight containers for up to 3-4 days.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 6g
- Sodium: 500mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 8g
- Protein: 30g
- Cholesterol: 70mg
Keywords: shredded chicken, power plate, healthy meal, gluten-free dinner, nutritious recipe