Description
A delicious and nutritious dish combining creamy scrambled eggs with earthy mushrooms and fresh broccoli, topped with avocado.
Ingredients
Scale
- 4 large eggs
- 2 tbsp milk or cream (optional)
- 1 tbsp olive oil
- Salt and black pepper, to taste
- 1 cup mushrooms, sliced
- 1 cup broccoli florets
- 1 avocado, sliced
Instructions
- In a bowl, whisk together the eggs, milk or cream, salt, and pepper.
- Heat olive oil in a skillet over medium heat.
- Add the mushrooms and broccoli, sauté until tender, about 5-7 minutes.
- Push the vegetables to one side of the skillet and pour the eggs into the other side.
- Stir gently until the eggs are cooked to your desired consistency.
- Serve with sliced avocado on top.
Notes
Use fresh ingredients for the best flavor and avoid overcooking the eggs for a creamy texture.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Sautéing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 2g
- Sodium: 300mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 6g
- Protein: 20g
- Cholesterol: 400mg
Keywords: scrambled eggs, mushrooms, broccoli, avocado, healthy breakfast, vegetarian