Description
A delicious and nutritious meal that packs a punch with a balance of protein, healthy fats, and carbohydrates.
Ingredients
Scale
- 1/2 cup lean ground beef (or ground turkey)
- 1/2 cup sweet potatoes, cubed and roasted
- 1/4 avocado, diced
- 1/4 cup cottage cheese
- 1/2 tsp everything bagel seasoning
- 1 tsp hot honey or sriracha drizzle (optional)
- Salt, pepper, and smoked paprika to taste
Instructions
- In a skillet, brown the ground beef with salt, pepper, and a dash of smoked paprika.
- Toss the cubed sweet potatoes with oil, salt, and paprika. Roast them in the oven at 400°F for 20–25 minutes until golden and tender.
- Add a generous scoop of cottage cheese to your bowl. Drizzle with hot honey if you like some spice.
- Cube fresh avocado and sprinkle with everything bagel seasoning for extra flavor.
- Layer all the ingredients in a deep bowl and enjoy each tasty bite!
Notes
For leftovers, store in an airtight container. Keep the avocado separate until ready to maintain freshness.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Skillet, Oven
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 5g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 7g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 6g
- Protein: 30g
- Cholesterol: 70mg
Keywords: protein bowl, healthy meal, savory bowl, nutritious lunch, quick dinner