Description
Start your day with energy and flavor by making this Savory Breakfast Power Bowl, a hearty meal combining protein, healthy fats, and carbs.
Ingredients
Scale
- 3 breakfast sausage links
- 2 eggs, scrambled
- 1/2 cup red potatoes, quartered
- 1/4 avocado, sliced
- Olive oil
- Salt
- Pepper
- Garlic powder
Instructions
- Toss the red potatoes in olive oil, garlic powder, salt, and pepper. Air fry or roast them until they are golden and crispy.
- In a skillet, cook the sausage links until they are browned and cooked through.
- Whisk the eggs and cook them on low heat for a soft, buttery texture.
- Add the sliced avocado to bring in some healthy fats.
- Layer everything in a deep bowl and enjoy your meal!
Notes
You can add spices like paprika or cayenne pepper for an extra kick. Experiment with different types of sausage or veggies if you like!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Breakfast
- Method: Air Frying, Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 2g
- Sodium: 600mg
- Fat: 30g
- Saturated Fat: 10g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 18g
- Cholesterol: 300mg
Keywords: breakfast, power bowl, healthy, savory, quick meal