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Sautéed Zucchini


  • Author: Olivia
  • Total Time: 17 minutes
  • Yield: 2 servings 1x
  • Diet: Vegan

Description

A quick and easy dish that highlights the fresh flavors of zucchini, perfect as a side or main course.


Ingredients

Scale
  • 2 zucchini, sliced
  • Olive oil, for sautéing
  • Salt, to taste
  • Black pepper, to taste

Instructions

  1. Heat olive oil in a pan over medium heat.
  2. Add the sliced zucchini to the pan.
  3. Sauté for about 5-7 minutes, stirring occasionally, until the zucchini is tender.
  4. Season with salt and black pepper to taste.
  5. Serve warm.

Notes

Store leftovers in an airtight container in the refrigerator for 2-3 days. Reheat in the microwave or on the stovetop.

  • Prep Time: 10 minutes
  • Cook Time: 7 minutes
  • Category: Side Dish
  • Method: Sautéing
  • Cuisine: Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 3g
  • Sodium: 200mg
  • Fat: 9g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: zucchini, vegetables, side dish, healthy recipe, quick meal