Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Ribeye Steak & Eggs Power Plate


  • Author: olivia
  • Total Time: 25 minutes
  • Yield: 2 servings 1x
  • Diet: Carnivore

Description

A delicious and hearty meal perfect for breakfast, brunch, or dinner, combining tender ribeye steak with cooked eggs and creamy avocado.


Ingredients

Scale
  • 1 bone-in ribeye steak (1216 oz)
  • 2 eggs
  • 1/2 ripe avocado
  • 1 tbsp olive oil or butter
  • Salt to taste
  • Black pepper to taste
  • Optional: garlic powder, chili flakes, or steak seasoning

Instructions

  1. Heat a cast iron skillet with olive oil until very hot. Season steak with salt, pepper, and optional garlic powder. Sear for 3-4 minutes per side.
  2. Let the steak rest for 5 minutes for best flavor.
  3. In the same skillet, crack in the eggs and cook sunny side up or over easy. Season with salt and pepper.
  4. Lightly mash the avocado and season with salt and pepper.
  5. Assemble the plate with ribeye, eggs, and mashed avocado.

Notes

Store leftovers in an airtight container in the refrigerator for up to 2 days. Reheat gently in a skillet.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Pan-frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 550
  • Sugar: 1g
  • Sodium: 600mg
  • Fat: 40g
  • Saturated Fat: 12g
  • Unsaturated Fat: 25g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 3g
  • Protein: 40g
  • Cholesterol: 370mg

Keywords: steak, eggs, breakfast, hearty meal, protein-packed